Cinnabon
Popular orders, top to bottom
- Iced LatteCinnabon · 5–8 g protein · 107–160 cals · 2 sizes
92 - Iced MacchiatoCinnabon · 5–8 g protein · 107–160 cals · 2 sizes
92 - CappuccinoCinnabon · 5–8 g protein · 96–160 cals · 3 sizes
89 - Cinnamon Roll Iced Cold BrewCinnabon · 2–3 g protein · 113–170 cals · 2 sizes
52 - Cinnamon Roll Frozen Cold BrewCinnabon · 6–9 g protein · 420–630 cals · 2 sizes19
- Bonbites, 4 ctCinnabon · 5 g protein · 409 cals · 110 g*
0 - 0Caramel Lover's Bonbites, 4 ctCinnabon · 5 g protein · 469 cals · 126 g*
- Caramel Lover's Classic RollCinnabon · 13 g protein · 1001 cals · 269 g*
0 - 0Caramel Lover's Minibon RollCinnabon · 5 g protein · 409 cals · 110 g*
- Caramel PecanbonCinnabon · 14 g protein · 1090 cals · 293 g*
0
- 0Oreobon Minibon RollCinnabon · 6 g protein · 450 cals · 121 g*
- 0Peppermint Topped Bonbites, 4 ctCinnabon · 5 g protein · 461 cals · 124 g*
- 0Peppermint Topped Classic RollCinnabon · 12 g protein · 930 cals · 250 g*
- 0Peppermint Topped Minibon RollCinnabon · 5 g protein · 368 cals · 99 g*
- 0Turtlebon Bonbites, 4 ctCinnabon · 7 g protein · 591 cals · 159 g*
94 items
- Bonbites, 4 ctCinnamon Rolls · 5 g protein · 409 cals · 110 g*0
- 0Caramel Lover's Bonbites, 4 ctCinnamon Rolls · 5 g protein · 469 cals · 126 g*
- Caramel Lover's Classic RollCinnamon Rolls · 13 g protein · 1001 cals · 269 g*0
- 0Caramel Lover's Minibon RollCinnamon Rolls · 5 g protein · 409 cals · 110 g*
- Caramel PecanbonCinnamon Rolls · 14 g protein · 1090 cals · 293 g*0
- 0Caramel Pecanbon Bonbites, 4 ctCinnamon Rolls · 7 g protein · 562 cals · 151 g*
- 0Caramel Pecanbon Minibon RollCinnamon Rolls · 6 g protein · 461 cals · 124 g*
- Classic RollCinnamon Rolls · 12 g protein · 882 cals · 237 g*
0 - Minibon RollCinnamon Rolls · 5 g protein · 350 cals · 94 g*
0 - 0Oreobon Bonbites, 4 ctCinnamon Rolls · 7 g protein · 591 cals · 159 g*
- Oreobon Classic RollCinnamon Rolls · 14 g protein · 1079 cals · 290 g*
0 - 0Oreobon Minibon RollCinnamon Rolls · 6 g protein · 450 cals · 121 g*
- 0Peppermint Topped Bonbites, 4 ctCinnamon Rolls · 5 g protein · 461 cals · 124 g*
- 0Peppermint Topped Classic RollCinnamon Rolls · 12 g protein · 930 cals · 250 g*
- 0Peppermint Topped Minibon RollCinnamon Rolls · 5 g protein · 368 cals · 99 g*
- 0Turtlebon Bonbites, 4 ctCinnamon Rolls · 7 g protein · 591 cals · 159 g*
- Turtlebon Classic RollCinnamon Rolls · 15 g protein · 1101 cals · 296 g*
0 - 0Turtlebon Minibon RollCinnamon Rolls · 7 g protein · 469 cals · 126 g*
- Center of the Roll, Caramel Lover'sQuick Bites · 9 g protein · 870 cals · 300 g*
0 - Center of the Roll, Caramel PecanbonQuick Bites · 10 g protein · 861 cals · 297 g*
0 - Center of the Roll, ClassicQuick Bites · 9 g protein · 760 cals · 262 g*
0 - Center of the Roll, OreobonQuick Bites · 11 g protein · 951 cals · 328 g*
0 - Center of the Roll, Peppermint ToppedQuick Bites · 9 g protein · 809 cals · 279 g*
0 - Center of the Roll, TurtlebonQuick Bites · 11 g protein · 989 cals · 341 g*
0 - Cookie Bonbite, 1 ctQuick Bites · 3 g protein · 262 cals · 59 g*
0 - Cookie Bonbite Frosting SandwichQuick Bites · 7 g protein · 591 cals · 133 g*
0 - Topping Cup, Cinnabon Cream Cheese FrostingAdd Ons · 1 g protein · 220 cals · 64 g*
0 - Topping Cup, Oreo Cookie PiecesAdd Ons · 1 g protein · 111 cals · 25 g*
0 - Americano, 20 ozBeverages · 0 g protein · 15 cals · 591 ml
– - AmericanoBeverages · 0 g protein · 9–15 cals · 3 sizes–
- CappuccinoBeverages · 5–8 g protein · 96–160 cals · 3 sizes89
- Cappuccino, 20 ozBeverages · 8 g protein · 160 cals · 591 ml89
- Cinnamon Roll Frozen Cold BrewBeverages · 6–9 g protein · 420–630 cals · 2 sizes19
- Cinnamon Roll Frozen Cold Brew, 24 ozBeverages · 9 g protein · 630 cals · 710 ml19
- Cinnamon Roll Iced Cold BrewBeverages · 2–3 g protein · 113–170 cals · 2 sizes52
- Cinnamon Roll Iced Cold Brew, 24 ozBeverages · 3 g protein · 170 cals · 710 ml52
- Cinnamon Roll LatteBeverages · 5–8 g protein · 144–240 cals · 3 sizes59
- Cinnamon Roll Latte, 20 ozBeverages · 8 g protein · 240 cals · 591 ml59
- Classic Frozen Lemonade, 24 ozBeverages · 0 g protein · 310 cals · 710 ml
18 - Classic Frozen LemonadeBeverages · 0 g protein · 207–310 cals · 2 sizes18
- Classic Iced LemonadeBeverages · 0 g protein · 100–150 cals · 2 sizes
40 - Classic Iced Lemonade, 24 ozBeverages · 0 g protein · 150 cals · 710 ml40
- CoffeeBeverages · 0 g protein · 3–5 cals · 3 sizes
– - Coffee, 20 ozBeverages · 0 g protein · 5 cals · 591 ml
– - Double Chocolate Mocha Chillattas, 24 ozBeverages · 10 g protein · 460 cals · 710 ml37
- Double Chocolate Mocha Chilllattas, 16 ozBeverages · 8 g protein · 350 cals · 473 ml34
- Hot Cocoa, 12 oz with Whipped CreamBeverages · 3 g protein · 290 cals · 355 ml
16 - Hot Cocoa, 16 oz with Whipped CreamBeverages · 3 g protein · 310 cals · 473 ml
21 - Iced Americano, 24 ozBeverages · 0 g protein · 15 cals · 710 ml–
- Iced AmericanoBeverages · 0 g protein · 10–15 cals · 2 sizes–
- Iced LatteBeverages · 5–8 g protein · 107–160 cals · 2 sizes92
- Iced Latte, 24 ozBeverages · 8 g protein · 160 cals · 710 ml92
- Iced MacchiatoBeverages · 5–8 g protein · 107–160 cals · 2 sizes92
- Iced Macchiato, 24 ozBeverages · 8 g protein · 160 cals · 710 ml92
- Iced Mocha, 24 ozBeverages · 9 g protein · 300 cals · 710 ml60
- Iced MochaBeverages · 6–9 g protein · 200–300 cals · 2 sizes60
- Latte, 20 ozBeverages · 8 g protein · 160 cals · 591 ml89
- LatteBeverages · 5–8 g protein · 96–160 cals · 3 sizes89
- Macchiato, 20 ozBeverages · 8 g protein · 160 cals · 591 ml89
- MacchiatoBeverages · 5–8 g protein · 96–160 cals · 3 sizes89
- Mocha, 20 ozBeverages · 12 g protein · 380 cals · 591 ml50
- MochaBeverages · 7–12 g protein · 228–380 cals · 3 sizes50
- Mochalatta ChillBeverages · 7–10 g protein · 300–450 cals · 2 sizes
38 - Mochalatta Chill, 24 ozBeverages · 10 g protein · 450 cals · 710 ml38
- Oreo Cookies & Cream Chilllattas, 24 ozBeverages · 13 g protein · 850 cals · 710 ml
13 - Oreo Cookies & Cream ChilllattasBeverages · 9–13 g protein · 566–850 cals · 2 sizes13
- Peppermint ChilllattasBeverages · 7–10 g protein · 413–620 cals · 2 sizes
21 - Peppermint Chilllattas, 24 ozBeverages · 10 g protein · 620 cals · 710 ml21
- Raspberry Frozen Lemonade, 24 ozBeverages · 0 g protein · 390 cals · 710 ml
14 - Raspberry Frozen LemonadeBeverages · 0 g protein · 260–390 cals · 2 sizes14
- Raspberry Iced LemonadeBeverages · 0 g protein · 147–220 cals · 2 sizes26
- Raspberry Iced Lemonade, 24 ozBeverages · 0 g protein · 220 cals · 710 ml26
- Strawberries & Cream Chillattas, 24 ozBeverages · 11 g protein · 770 cals · 710 ml14
- Strawberries & Cream ChillattasBeverages · 7–11 g protein · 513–770 cals · 2 sizes14
- Vanilla Frozen Cold Brew, 24 ozBeverages · 9 g protein · 620 cals · 710 ml19
- Vanilla Frozen Cold BrewBeverages · 6–9 g protein · 413–620 cals · 2 sizes19
- Vanilla Iced Cold Brew, 24 ozBeverages · 3 g protein · 170 cals · 710 ml49
- Vanilla Iced Cold BrewBeverages · 2–3 g protein · 113–170 cals · 2 sizes49
- Bacon, Egg & Cheese Sandwich on CroissantSavory Snacks · 14 g protein · 459 cals · 113 g*
12 - Bacon, Egg & Cheese Sandwich with Cheese RollSavory Snacks · 23 g protein · 460 cals · 216 g*19
- 20Black Forest Ham Panini Sandwich with Cheese RollSavory Snacks · 28 g protein · 541 cals · 254 g*
- Black Forest Ham Panini Sandwich with CroissantSavory Snacks · 23 g protein · 509 cals · 239 g*
24 - Egg & Cheese Sandwich on CroissantSavory Snacks · 11 g protein · 410 cals · 101 g*11
- Egg & Cheese Sandwich with Cheese RollSavory Snacks · 17 g protein · 379 cals · 178 g*18
- 15Grilled Cheese Panini Sandwich with Cheese RollSavory Snacks · 21 g protein · 479 cals · 225 g*
- Grilled Cheese Panini Sandwich with CroissantSavory Snacks · 18 g protein · 520 cals · 244 g*25
- 7Maple Sausage Bites, 3 ctSavory Snacks · 11 g protein · 480 cals · 118 g*
- 8Maple Sausage Bites, 5 ctSavory Snacks · 19 g protein · 802 cals · 197 g*
- Sausage, Egg & Cheese Sandwich on CroissantSavory Snacks · 15 g protein · 589 cals · 145 g*16
- Sausage, Egg & Cheese Sandwich with Cheese RollSavory Snacks · 21 g protein · 560 cals · 263 g*20
- Smoked Turkey Club Panini Sandwich with Cheese RollSavory Snacks · 28 g protein · 530 cals · 249 g*
19 - Smoked Turkey Club Panini Sandwich with CroissantSavory Snacks · 24 g protein · 530 cals · 249 g*21
- 19Smoked Turkey Panini Sandwich with Cheese RollSavory Snacks · 29 g protein · 530 cals · 249 g*
- Smoked Turkey Panini Sandwich with CroissantSavory Snacks · 24 g protein · 509 cals · 239 g*23
* portion weight estimated — the chain publishes the nutrition but not the weight, and the score moves with that number.
Nutrition as Cinnabon’s own published figures for the country in the header, converted to a per-100 g basis so every item is measured with the same ruler as every other food here. How the score works.