Why this score
exceptionally fillingLow energy density — a lot of food for the calories.
Three routes to fullness — one is enough
44% of kcal
88% water
33 g/Mcal
What pulls it down
Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.
Per
- Calories
- 180
- Protein
- (44%)
- 20 g
- Fat
- (30%)
- 6 g
- Carbohydrates
- (26%)
- 12 g
- of which sugar
- 3 g
- Fiber
- 6 g
- Sodium
- 250 mg
Percentages are the share of calories from each macronutrient.
Nutrition as published by Starbucks — check it yourself. Product photograph © Starbucks, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.