Ensure Plus Meal Replacement Nutrition Shake Bottles, Milk Chocolate, 16g Protein, 8 oz, Case of 24
per 100 ml: 148 kcal · 5.5 g protein · 0.4 g fiber
satiety per calorie · 0–100 · not a virtue scale
Why this score
easy to overeatDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 148
- Protein
- (15%)
- 5 g
- Fat
- (28%)
- 5 g
- Carbohydrates
- (58%)
- 22 g
- of which sugar
- 9 g
- Fiber
- <1 g
- Sodium
- 89 mg
Percentages are the share of calories from each macronutrient.
Swap up in this aisle
Protein shakesSame category, more fullness per calorie.
- Max Protein Shake, 2-in-1 Muscle Support, 30g Protein, Milk Chocolate, 11 fl oz, 4 PackEnsure · 9 g protein · 49 cals / 100 g
96 - Max Protein Shake, 2-in-1 Muscle Support, 30g Protein, Vanilla, 11 fl oz, 4 PackEnsure · 9 g protein · 49 cals / 100 g
96 - Ensure Plant-Based Protein Nutrition Shake, Chocolate, 11 fl oz, 12 CountEnsure · 6 g protein · 55 cals / 100 g
84 - Ensure High Protein Nutrition Shake Milk Chocolate Flavor for Daily Nutrition Support, 8 fl oz, 6 CountEnsure · 7 g protein · 68 cals / 100 g
77 - High Protein Vanilla Nutrition Shake | 8 fl oz, 12 PackEnsure · 7 g protein · 68 cals / 100 g
77
Per 100 ml. Source: the product's own nutrition label. Undeclared fiber counts as zero — we never credit fiber the label doesn't claim. Every number is traceable, every score recomputable. This entry was typed in by AI from publicly available label data and hasn't been checked against a physical pack yet — labels change by market and over time, so treat the last decimal with suspicion. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.