Frozen Fully Cooked Crispy Chicken Bites
per 100 g: 217 kcal · 19.2 g protein · 0.0 g fiber
satiety per calorie · 0–100 · not a virtue scale
Why this score
easy to overeatFat and refined carbohydrate converging the way engineered food does.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 217
- Protein
- (35%)
- 19 g
- Fat
- (37%)
- 9 g
- Carbohydrates
- (28%)
- 15 g
- of which sugar
- 4 g
- Fiber
- 0 g
- Sodium
- 946 mg
Percentages are the share of calories from each macronutrient.
Swap up in this aisle
PoultrySame category, more fullness per calorie.
- Less Sodium Premium Chicken Chunks in WaterKroger · 21 g protein · 94 cals / 100 g
100 - Premium Chicken Breast Chunk in Water BIG DEAL!Kroger · 22 g protein · 106 cals / 100 g
98 - Frozen Raw Boneless Skinless Chicken BreastsKroger · 20 g protein · 97 cals / 100 g
96 - Frozen Fully Cooked Boneless Skinless Diced Chicken BreastKroger · 20 g protein · 112 cals / 100 g
92 - Frozen Fully Cooked Grilled Chicken Breast StripsKroger · 20 g protein · 112 cals / 100 g
92
Per 100 g. Source: the product's own nutrition label. Undeclared fiber counts as zero — we never credit fiber the label doesn't claim. Every number is traceable, every score recomputable. This entry was typed in by AI from publicly available label data and hasn't been checked against a physical pack yet — labels change by market and over time, so treat the last decimal with suspicion. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.