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Kroger

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100
Wild Caught Pollock Fillets Frozen BIG DEAL!Kroger
98
Farm Raised Swai Fillets Frozen BIG DEAL!Kroger
82
1% Lowfat Milk GallonKroger
74
2% Reduced Fat Milk GallonKroger
65
Vitamin D Whole Milk GallonKroger

65
Vitamin D Whole Milk Half GallonKroger
57
1% Lowfat Chocolate Milk GallonKroger
55
1% Lowfat Chocolate Milk Half GallonKroger
37
Mozzarella Block CheeseKroger
36
Low-Moisture Part Skim Mozzarella Shredded CheeseKroger

26
Sharp Cheddar Block CheeseKroger
26
Medium Cheddar Block CheeseKroger
26
Mild Cheddar Cheese BlockKroger
17
Toasted Oats Cereal Giant SizeKroger
7
Honey Nut Toasted Oats Cereal Giant SizeKroger

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Gouda Sliced CheeseKroger · 0 g protein · 0 cals / 100 g
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Less Sodium Fat Free Chicken BrothKroger · 0.9 g protein · 4 cals / 100 g
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Fat Free Vegetable BrothKroger · 0 g protein · 2 cals / 100 g
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Chicken BrothKroger · 0.5 g protein · 3 cals / 100 g
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Fat Free Beef BrothKroger · 0.9 g protein · 4 cals / 100 g
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Beef Flavored BrothKroger · 0.5 g protein · 3 cals / 100 g
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Nonstick Canola Oil Cooking SprayKroger · 0 g protein · 0 cals / 100 g
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Nonstick Extra Virgin Olive Oil Cooking SprayKroger · 0 g protein · 0 cals / 100 g
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Vegetable Oil Nonstick Cooking SprayKroger · 0 g protein · 0 cals / 100 g
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Nonstick Butter Flavored Cooking SprayKroger · 0 g protein · 0 cals / 100 g
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Non Stick Baking SprayKroger · 0 g protein · 0 cals / 100 g
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100% Colombian Medium Dark Roast K-Cup Coffee PodsKroger · 0 g protein · 0 cals / 100 g
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34% Less Sodium Fat Free Chicken Broth Family SizeKroger · 0.9 g protein · 4 cals / 100 g
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Active Dry YeastKroger · 0 g protein · 0 cals / 100 g
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Baking PowderKroger · 0 g protein · 0 cals / 100 g
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Big K Cherry Cola Zero Sugar Zero Calorie Soda CansKroger · 0 g protein · 0 cals / 100 g
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Big K Citrus Drop Zero Sugar Zero Calorie Soda CansKroger · 0 g protein · 0 cals / 100 g
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Big K Cola Zero Sugar Zero Calorie Soda CansKroger · 0 g protein · 0 cals / 100 g
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Big K Dr K Zero Sugar Zero Calorie Soda CansKroger · 0 g protein · 0 cals / 100 g
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Big K Ginger Ale Zero Sugar Caffeine Free Soda BottleKroger · 0 g protein · 0 cals / 100 g
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Big K Lemon Lime Zero Sugar Caffeine Free Soda CansKroger · 0 g protein · 0 cals / 100 g
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Big K Orange Zero Sugar Caffeine Free Soda CansKroger · 0 g protein · 0 cals / 100 g
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Big K Root Beer Zero Sugar Caffeine Free Soda CansKroger · 0 g protein · 0 cals / 100 g
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Big K Zero Sugar Dr K and Cream Soda CansKroger · 0 g protein · 0 cals / 100 g
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Blackberry Citrus Sparkling WaterKroger · 0 g protein · 0 cals / 100 g
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Caffeine Free Cranberry Lime Sparkling WaterKroger · 0 g protein · 0 cals / 100 g
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Caffeine Free Lemon Lime Sparkling WaterKroger · 0 g protein · 0 cals / 100 g
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Caffeine Free Lemon Sparkling WaterKroger · 0 g protein · 0 cals / 100 g
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Caffeine Free Mandarin Orange Sparkling Water CansKroger · 0 g protein · 0 cals / 100 g
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Caffeine Free Non Alcoholic Mojito Sparkling Water CansKroger · 0 g protein · 0 cals / 100 g
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Caffeine Free Original Sparkling WaterKroger · 0 g protein · 0 cals / 100 g
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Caffeine Free Peach Sparkling Water CansKroger · 0 g protein · 0 cals / 100 g
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Caffeine Free Pink Grapefruit Sparkling Water CansKroger · 0 g protein · 0 cals / 100 g
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Caffeine Free Strawberry Lemonade Sparkling WaterKroger · 0 g protein · 0 cals / 100 g
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Chili Powder ShakerKroger · 0 g protein · 0 cals / 100 g
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Club Soda CansKroger · 0 g protein · 0 cals / 100 g
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Decaffeinated Unsweetened Iced TeaKroger · 0 g protein · 0 cals / 100 g
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Diet Big K Cola Caffeine Free No Calorie Soda BottleKroger · 0 g protein · 0 cals / 100 g
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Diet Big K Cola Caffeine Free Zero Calorie Soda CansKroger · 0 g protein · 0 cals / 100 g
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Diet Big K Cola No Calorie Soda CansKroger · 0 g protein · 0 cals / 100 g
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Donut Shop Blend Medium Roast K-Cup Coffee PodsKroger · 0 g protein · 0 cals / 100 g
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Drinking Gallon WaterKroger · 0 g protein · 0 cals / 100 g
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Fast Food Style Hamburger Dill Pickle ChipsKroger · 0 g protein · 0 cals / 100 g
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Fast Rise YeastKroger · 0 g protein · 0 cals / 100 g
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Fizz Zero Sugar Black Raspberry Sparkling WaterKroger · 0 g protein · 1 cals / 100 g
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Fizz Zero Sugar Lemonade Sparkling WaterKroger · 0 g protein · 1 cals / 100 g
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Fizz Zero Sugar Orange Mango Sparkling WaterKroger · 0 g protein · 1 cals / 100 g
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Grape Flavored Mini Bottled WaterKroger · 0 g protein · 0 cals / 100 g
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Green Tea BagsKroger · 0.2 g protein · 1 cals / 100 g
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Hydro GO Caffeinated Bottled WaterKroger · 0 g protein · 0 cals / 100 g
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Lemon Flavored Bottled WaterKroger · 0 g protein · 0 cals / 100 g
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Louisiana Style Hot SauceKroger · 0 g protein · 0 cals / 100 g
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Mixed Berry Flavored Mini Bottled WaterKroger · 0 g protein · 0 cals / 100 g
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Original Sparkling WaterKroger · 0 g protein · 0 cals / 100 g
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Oval Cut Hamburger Dill Pickle ChipsKroger · 0 g protein · 0 cals / 100 g
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Real Brewed Zero Sugar Blackberry Sweet Decaf TeaKroger · 0 g protein · 3 cals / 100 g
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Strawberry Flavored Bottled WaterKroger · 0 g protein · 0 cals / 100 g
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Unsweetened TeaKroger · 0 g protein · 1 cals / 100 g
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Whole Kosher Baby Dill PicklesKroger · 0 g protein · 0 cals / 100 g
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Yellow MustardKroger · 0 g protein · 0 cals / 100 g
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Zero Sugar Black Cherry Sparkling WaterKroger · 0 g protein · 3 cals / 100 g
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Zero Sugar Blood Orange Sparkling WaterKroger · 0 g protein · 0 cals / 100 g
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Zero Sugar Cranberry Juice CocktailKroger · 0 g protein · 2 cals / 100 g
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Zero Sugar Decaffeinated Sweet TeaKroger · 0 g protein · 2 cals / 100 g
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Zero Sugar Iced Tea Lemonade DrinkKroger · 0 g protein · 0 cals / 100 g
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Zero Sugar Key Lime Sparkling WaterKroger · 0 g protein · 0 cals / 100 g
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Zero Sugar Kiwi Strawberry Sparkling WaterKroger · 0 g protein · 3 cals / 100 g
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Zero Sugar Lemon Lime Sparkling WaterKroger · 0 g protein · 3 cals / 100 g
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Zero Sugar LemonadeKroger · 0 g protein · 0 cals / 100 g
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Zero Sugar Mixed Berry Sparkling WaterKroger · 0 g protein · 0 cals / 100 g
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Zero Sugar Peach Punch Flavored Fruit Juice DrinkKroger · 0 g protein · 2 cals / 100 g
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Zero Sugar Peach Sparkling WaterKroger · 0 g protein · 0 cals / 100 g
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Zero Sugar Strawberry Sparkling WaterKroger · 0 g protein · 0 cals / 100 g
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Zero Sugar White Grape Sparkling WaterKroger · 0 g protein · 3 cals / 100 g
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Hamburger Dill ChipsKroger · 0 g protein · 0 cals / 100 g
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Hamburger Dill Fast Food Style ChipsKroger · 0 g protein · 0 cals / 100 g
100
Sliced Carrots - 14.5oz canKroger · 0 g protein · 17 cals / 100 g
100
99% Fat Free Ground Turkey Breast - 1 LBKroger · 26 g protein · 120 cals / 100 g
100
Kroger Celery HeartsKroger · 1 g protein · 18 cals / 100 g
100
Baby SpinachKroger · 2 g protein · 24 cals / 100 g
100
Canned Whole Baby CarrotsKroger · 0.8 g protein · 24 cals / 100 g
100
Cauliflower FloretsKroger · 2 g protein · 29 cals / 100 g
100
Chunk White Albacore Tuna in Water PouchKroger · 24 g protein · 100 cals / 100 g
100
Classic Garden Salad BagKroger · 1 g protein · 18 cals / 100 g
100
ColeslawKroger · 1 g protein · 28 cals / 100 g
100
Cut Canned Green BeansKroger · 0.8 g protein · 17 cals / 100 g
100
Cut Extra Canned Green BeansKroger · 0.8 g protein · 17 cals / 100 g
100
Cut Green Bean CupsKroger · 0.5 g protein · 10 cals / 100 g
100
Cut Green BeansKroger · 0.8 g protein · 17 cals / 100 g
100
Cut Wax BeansKroger · 0.8 g protein · 17 cals / 100 g
100
Extra Large Raw Shrimp Peeled and Deveined Tall OffKroger · 12 g protein · 44 cals / 100 g
100
Extra Large Shrimp Cooked Peeled and Deveined Tail On BIG DEAL!Kroger · 19 g protein · 85 cals / 100 g
100
Flake White Albacore Tuna in WaterKroger · 21 g protein · 92 cals / 100 g
100
French Style Sliced Green BeansKroger · 0.8 g protein · 17 cals / 100 g
100
French Style Sliced Green Beans BIG DEAL!Kroger · 0.8 g protein · 17 cals / 100 g
100
Frozen Boneless Skinless Raw Chicken TenderloinsKroger · 19 g protein · 88 cals / 100 g
100
Frozen Broccoli ChoppedKroger · 2 g protein · 24 cals / 100 g
100
Frozen Broccoli FloretsKroger · 2 g protein · 24 cals / 100 g
100
Frozen Broccoli Florets BIG DEAL!Kroger · 2 g protein · 23 cals / 100 g
100
Frozen Green Beans CutKroger · 1 g protein · 35 cals / 100 g
100
Frozen Sliced Green Beans French StyleKroger · 1 g protein · 35 cals / 100 g
100
Frozen Spinach ChoppedKroger · 2 g protein · 35 cals / 100 g
100
Frozen Spinach Cut LeafKroger · 2 g protein · 35 cals / 100 g
100
Hearts of Romaine LettuceKroger · 1 g protein · 24 cals / 100 g
100
Iceberg Shredded Lettuce Bagged Salad BIG DEAL!Kroger · 1 g protein · 17 cals / 100 g
100
Italian Style Cut Green BeansKroger · 0.8 g protein · 17 cals / 100 g
100
Large Raw Shrimp Peeled & Deveined Tail OffKroger · 12 g protein · 44 cals / 100 g
100
Less Sodium Wild Caught Chunk Light Tuna in WaterKroger · 40 g protein · 180 cals / 100 g
100
Meal Ready Sides Frozen Vegetables Broccoli & CauliflowerKroger · 2 g protein · 29 cals / 100 g
100
Mild Tomatillo Salsa VerdeKroger · 0 g protein · 33 cals / 100 g
100
No Salt Added French Style Sliced Green BeansKroger · 0.8 g protein · 17 cals / 100 g
100
No Salt Added Tomato SauceKroger · 2 g protein · 23 cals / 100 g
100
No Salt Cut Canned Green BeansKroger · 0.8 g protein · 17 cals / 100 g
100
Recipe Beginnings Frozen Cauliflower RiceKroger · 2 g protein · 29 cals / 100 g
100
Salsa Style Fire Roasted Diced TomatoesKroger · 0 g protein · 26 cals / 100 g
100
Shredded Green Leaf LettuceKroger · 2 g protein · 18 cals / 100 g
100
Shredded Iceberg LettuceKroger · 1 g protein · 17 cals / 100 g
100
Shredded Romaine LettuceKroger · 1 g protein · 22 cals / 100 g
100
Solid White Albacore Tuna in WaterKroger · 21 g protein · 92 cals / 100 g
100
Solid White Wild Caught Albacore Tuna in WaterKroger · 24 g protein · 94 cals / 100 g
100
Steamable Whole Green BeansKroger · 1 g protein · 34 cals / 100 g
100
Tender Baby Spinach Bag SaladKroger · 2 g protein · 31 cals / 100 g
100
Tomato SauceKroger · 2 g protein · 23 cals / 100 g
100
Traditional Favorites Frozen CauliflowerKroger · 2 g protein · 23 cals / 100 g
100
Tri-Color Coleslaw MixKroger · 1 g protein · 28 cals / 100 g
100
Whole Green BeansKroger · 0.8 g protein · 17 cals / 100 g
100
Wild Caught Alaskan Cod FilletKroger · 15 g protein · 71 cals / 100 g
100
Wild Caught Chunk Light Tuna in WaterKroger · 22 g protein · 106 cals / 100 g
100
Wild Caught Chunk Light Tuna in Water Family SizeKroger · 24 g protein · 115 cals / 100 g
100
Wild Caught Jumbo Raw Gulf Shrimp Shell-On BIG DEAL!Kroger · 20 g protein · 88 cals / 100 g
100
Wild Caught Pacific Cod Fillets Frozen BIG DEAL!Kroger · 15 g protein · 62 cals / 100 g
100
Zero Sugar Original Smokehouse Beef JerkyKroger · 41 g protein · 220 cals / 100 g
100
Sliced CarrotsKroger · 0.5 g protein · 13 cals / 100 g
100
Trimmed Asparagus SpearsKroger · 0 g protein · 24 cals / 100 g
100
Wild Caught Pollock Fillets Frozen BIG DEAL!Kroger · 12 g protein · 53 cals / 100 g
100
Mustard GreensKroger · 3 g protein · 27 cals / 100 g
100
Less Sodium Premium Chicken Chunks in WaterKroger · 21 g protein · 94 cals / 100 g
100
Diced Tomatoes with Green Chilies OriginalKroger · 0.9 g protein · 18 cals / 100 g
99
Angel Hair Coleslaw Shredded CabbageKroger · 1 g protein · 31 cals / 100 g
99
Traditional Favorites Frozen Broccoli CutsKroger · 3 g protein · 29 cals / 100 g
99
Diced Tomatoes w/Green Chilies MildKroger · 1 g protein · 21 cals / 100 g
99
Jumbo Raw Shrimp Easy Peel Tail OnKroger · 17 g protein · 79 cals / 100 g
99
Shrimp SkewersKroger · 17 g protein · 80 cals / 100 g
99
Small Shrimp Raw Peeled & Deveined Tail OffKroger · 17 g protein · 79 cals / 100 g
99
Jumbo Shrimp Cooked Peeled & Deveined Tail OnKroger · 19 g protein · 82 cals / 100 g
99
Meal Ready Sides Frozen Vegetables California StyleKroger · 2 g protein · 28 cals / 100 g
99
Artichoke Hearts Brine CanKroger · 1 g protein · 29 cals / 100 g
99
Premium Lump Crab MeatKroger · 14 g protein · 66 cals / 100 g
99
Premium White Crab MeatKroger · 14 g protein · 70 cals / 100 g
99
Quartered Artichoke Hearts in BrineKroger · 1 g protein · 29 cals / 100 g
98
Medium Shrimp Cooked Peeled & Deveined Tail OnKroger · 23 g protein · 121 cals / 100 g
98
Zero Sugar Parfait Gelatin CupsKroger · 2 g protein · 25 cals / 100 g
98
Peeled & Deveined Tail Off White Raw ShrimpKroger · 19 g protein · 88 cals / 100 g
98
Wild Caught Ocean Perch Fillets FrozenKroger · 19 g protein · 88 cals / 100 g
98
Wild Caught Pacific Whiting Fillets Frozen BIG DEAL!Kroger · 19 g protein · 88 cals / 100 g
98
Premium Chicken Breast Chunk in Water BIG DEAL!Kroger · 22 g protein · 106 cals / 100 g
98
Premium Chicken Breast Chunk in WaterKroger · 22 g protein · 106 cals / 100 g
98
Frozen Mirepoix Cajun Style Blend Onions Celery and Green PeppersKroger · 0 g protein · 24 cals / 100 g
98
Vegetable MedleyKroger · 2 g protein · 35 cals / 100 g
98
Farm Raised Swai Fillets Frozen BIG DEAL!Kroger · 18 g protein · 79 cals / 100 g
98
Diced TomatoesKroger · 0.9 g protein · 21 cals / 100 g
98
Diced Tomatoes No Salt AddedKroger · 0.9 g protein · 21 cals / 100 g
98
Diced Tomatoes with Basil, Garlic, Oregano, No OilKroger · 0.9 g protein · 21 cals / 100 g
98
Diced Tomatoes with JalapeñosKroger · 0.9 g protein · 21 cals / 100 g
98
Petite Diced TomatoesKroger · 0.9 g protein · 21 cals / 100 g
97
Frozen Green Peppers ChoppedKroger · 1 g protein · 31 cals / 100 g
97
Whole Peeled TomatoesKroger · 0.9 g protein · 22 cals / 100 g
97
Cut and Peeled Baby Carrots BIG DEAL!Kroger · 1 g protein · 35 cals / 100 g
97
Frozen Okra CutKroger · 1 g protein · 35 cals / 100 g
97
Frozen Okra WholeKroger · 1 g protein · 35 cals / 100 g
97
Farm Raised Tilapia Fillets Frozen BIG DEAL!Kroger · 20 g protein · 97 cals / 100 g
97
Fresh Farm Raised Tilapia FilletsKroger · 20 g protein · 97 cals / 100 g
97
Petite Diced Peeled Tomatoes in Tomato JuiceKroger · 0.8 g protein · 21 cals / 100 g
97
Wild Caught Canned Pink SalmonKroger · 22 g protein · 96 cals / 100 g
96
Extra Large Shrimp Cooked Peeled & Deveined Tail OnKroger · 19 g protein · 118 cals / 100 g
96
Farm Raised Raw Shrimp Scampi ButterKroger · 12 g protein · 64 cals / 100 g
96
Colossal Shrimp Raw EZ Peel Tail On BIG DEAL!Kroger · 13 g protein · 71 cals / 100 g
96
Extra Large Raw Shrimp Easy Peel Tail On BIG DEAL!Kroger · 13 g protein · 71 cals / 100 g
96
Wild Caught Large Raw Gulf Shrimp Peeled & Deveined Tail OffKroger · 13 g protein · 71 cals / 100 g
96
Wild Caught Medium Raw Gulf Shrimp Peeled & Deveined Tail OffKroger · 13 g protein · 71 cals / 100 g
96
Frozen Raw Boneless Skinless Chicken BreastsKroger · 20 g protein · 97 cals / 100 g
96
Boneless Skinless Chicken BreastsKroger · 20 g protein · 97 cals / 100 g
96
Boneless Skinless Frozen Chicken Breast BIG DEAL!Kroger · 20 g protein · 97 cals / 100 g
95
Smart Way Boneless Skinless Uncooked Chicken Breast With Rib Meat Thin-SlicedKroger · 22 g protein · 115 cals / 100 g
95
Mild Traditional SalsaKroger · 0 g protein · 32 cals / 100 g
95
Broccoli Florets 12 OzKroger · 2 g protein · 41 cals / 100 g
95
Green BeansKroger · 2 g protein · 35 cals / 100 g
95
100% Pure PumpkinKroger · 0.8 g protein · 37 cals / 100 g
95
CARBmaster Orange Vanilla Lactose Free Lowfat Yogurt CupKroger · 5 g protein · 35 cals / 100 g
95
Crushed TomatoesKroger · 2 g protein · 33 cals / 100 g
95
Frozen 3 Pepper & Onion BlendKroger · 1 g protein · 29 cals / 100 g
94
Crushed Tomatoes in PureeKroger · 2 g protein · 33 cals / 100 g
94
Low Sodium Vegetable JuiceKroger · 0.9 g protein · 23 cals / 100 g
94
Sliced Canadian BaconKroger · 20 g protein · 89 cals / 100 g
94
Sweet Peas & Carrots - 15oz canKroger · 2 g protein · 48 cals / 100 g
94
Frozen Carrots Crinkle CutKroger · 1 g protein · 41 cals / 100 g
94
Stir-Fry Starters Frozen Broccoli BlendKroger · 2 g protein · 39 cals / 100 g
93
Wild Caught Flounder Fillets Frozen BIG DEAL!Kroger · 12 g protein · 71 cals / 100 g
93
CARBmaster Vanilla Lactose Free Lowfat Yogurt CupKroger · 5 g protein · 41 cals / 100 g
93
CARBmaster Cinnamon Roll Lactose Free Lowfat Yogurt CupKroger · 5 g protein · 41 cals / 100 g

Showing 200 of 1,764

The score measures satiety per calorie — how filling a food is for the energy it carries. It is not a virtue scale, and no food here is forbidden.

General information, not medical advice. Decisions about medication, including GLP-1 drugs, belong with you and your prescriber.

Formula v3.1 — published, versioned, and recomputable. Check our math.

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