Low Fat Vanilla Frozen Yogurt Tub
per 100 g: 141 kcal · 3.5 g protein · 0.0 g fiber
satiety per calorie · 0–100 · not a virtue scale
Why this score
easy to overeatDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 141
- Protein
- (10%)
- 4 g
- Fat
- (11%)
- 2 g
- Carbohydrates
- (79%)
- 28 g
- of which sugar
- 22 g
- Fiber
- 0 g
- Sodium
- 82 mg
Percentages are the share of calories from each macronutrient.
Swap up in this aisle
Ice creamSame category, more fullness per calorie.
- Orange Cream Frozen Dairy Dessert BarsKroger · 2 g protein · 76 cals / 100 g
32 - Churned Lactose Free No Sugar Added Chocolate Ice Cream TubKroger · 6 g protein · 168 cals / 100 g
28 - Chocolatey Fudge Frozen Dairy Dessert BarsKroger · 5 g protein · 149 cals / 100 g
27 - Churned Artisan Vanilla Bean Light Ice Cream TubKroger · 5 g protein · 164 cals / 100 g
24 - Prime Hydration Ice PopPrime Hydration · 0 g protein · 4 cals / 100 g
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Per 100 g. Source: the product's own nutrition label. Undeclared fiber counts as zero — we never credit fiber the label doesn't claim. Every number is traceable, every score recomputable. This entry was typed in by AI from publicly available label data and hasn't been checked against a physical pack yet — labels change by market and over time, so treat the last decimal with suspicion. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.