Medium Salsa Con Queso Cheese Dip
per 100 g: 122 kcal · 3.0 g protein · 0.0 g fiber
satiety per calorie · 0–100 · not a virtue scale
Why this score
easy to overeatFat and refined carbohydrate converging the way engineered food does.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 122
- Protein
- (9%)
- 3 g
- Fat
- (63%)
- 9 g
- Carbohydrates
- (28%)
- 9 g
- of which sugar
- 3 g
- Fiber
- 0 g
- Sodium
- 854 mg
Percentages are the share of calories from each macronutrient.
Swap up in this aisle
Mayo & dressingsSame category, more fullness per calorie.
- Mild GuacamoleKroger · 3 g protein · 147 cals / 100 g
51 - Mild Queso Blanco Cheese DipKroger · 7 g protein · 146 cals / 100 g
35 - Medium Buffalo Style Chicken DipKroger · 9 g protein · 185 cals / 100 g
30 - Medium Queso Blanco Cheese DipKroger · 3 g protein · 126 cals / 100 g
29 - Walden Farms Marshmallow Dip Calorie FreeWalden Farms, Inc. · 0 g protein · 0 cals / 100 g
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Per 100 g. Source: the product's own nutrition label. Undeclared fiber counts as zero — we never credit fiber the label doesn't claim. Every number is traceable, every score recomputable. This entry was typed in by AI from publicly available label data and hasn't been checked against a physical pack yet — labels change by market and over time, so treat the last decimal with suspicion. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.