Sausage & Gravy Scramble Breakfast Bowls
Generic photo — we don't have this pack yet
per 100 g: 165 kcal · 7.5 g protein · 0.5 g fiber
satiety per calorie · 0–100 · not a virtue scale
Why this score
easy to overeatDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 165
- Protein
- (18%)
- 8 g
- Fat
- (63%)
- 12 g
- Carbohydrates
- (19%)
- 8 g
- of which sugar
- 2 g
- Fiber
- 1 g
- Sodium
- 335 mg
Percentages are the share of calories from each macronutrient.
Swap up in this aisle
Ready mealsSame category, more fullness per calorie.
- Turkey Sausage Egg White Scramble Breakfast BowlKroger · 8 g protein · 105 cals / 100 g
60 - Meat Lasagna Party SizeKroger · 5 g protein · 117 cals / 100 g
46 - Lasagna with Meat Sauce Family SizeKroger · 8 g protein · 140 cals / 100 g
42 - Enchilada Fiesta Cheese Enchiladas with Rice and Beans Frozen MealNight Hawk · 0 g protein · 0 cals / 100 g
– - Fiesta Cheese Enchiladas with Chipotle Red Sauce with Rice and Beans Frozen MealNight Hawk · 0 g protein · 0 cals / 100 g–
Per 100 g. Source: the product's own nutrition label. Undeclared fiber counts as zero — we never credit fiber the label doesn't claim. Every number is traceable, every score recomputable. This entry was typed in by AI from publicly available label data and hasn't been checked against a physical pack yet — labels change by market and over time, so treat the last decimal with suspicion. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.