Soft Baked Fruit and Grain Apple Cinnamon Cereal Bars
per 100 g: 350 kcal · 5.4 g protein · 5.4 g fiber
satiety per calorie · 0–100 · not a virtue scale
Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 350
- Protein
- (6%)
- 5 g
- Fat
- (23%)
- 9 g
- Carbohydrates
- (72%)
- 67 g
- of which sugar
- 32 g
- Fiber
- 5 g
- Sodium
- 229 mg
Percentages are the share of calories from each macronutrient.
Swap up in this aisle
BarsSame category, more fullness per calorie.
- Protein Peanut Butter and Dark Chocolate Flavored Chewy BarsKroger · 25 g protein · 476 cals / 100 g
26 - Chewy Peanut Butter and Dark Chocolate Flavored Protein Bars Family SizeKroger · 25 g protein · 483 cals / 100 g
26 - Soft Baked Fruit and Grain Strawberry Cereal BarsKroger · 5 g protein · 350 cals / 100 g
6 - Soft Baked Fruit and Grain Strawberry Cereal Bars BIG DEAL!Kroger · 5 g protein · 352 cals / 100 g
6 - Chocolate Chip Cookie DoughDavid Protein · 52 g protein · 278 cals / 100 g
88
Per 100 g. Source: the product's own nutrition label. Undeclared fiber counts as zero — we never credit fiber the label doesn't claim. Every number is traceable, every score recomputable. This entry was typed in by AI from publicly available label data and hasn't been checked against a physical pack yet — labels change by market and over time, so treat the last decimal with suspicion. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.