Swiss Chalet · WINGS & TENDERS

Chicken Wings - 10 pieces

57 g protein · 970 cals · 427 g

Why this score

easy to overeat

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

24% of kcal

64% water

0 g/Mcal

What pulls it down

How scores work

Per

Calories: 970
Protein: (24%); 57 g
Fat: (68%); 73 g
Carbohydrates: (9%); 21 g
of which sugar: 3 g
Fiber: 0 g
Sodium: 1,810 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Swiss Chalet

Higher-scoring, from Swiss Chalet’s own “WINGS & TENDERS” in Canada.

40
Chicken Wings Dinner - 8 pieces46 g protein · 790 cals · 488 g
39
Chicken Wings Dinner - 12 Pieces69 g protein · 1140 cals · 633 g
35
Chicken Wings - 15 pieces85 g protein · 1390 cals · 608 g

Nutrition as published by Swiss Chalet — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 181 items on the Canada Swiss Chalet menu