Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
13% of kcal
54% water
10 g/Mcal
What pulls it down
6%
44%
Per
- Calories
- 210
- Protein
- (13%)
- 7 g
- Fat
- (50%)
- 12 g
- Carbohydrates
- (37%)
- 20 g
- of which sugar
- 3 g
- Fiber
- 2 g
- Sodium
- 490 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Jack in the BoxHigher-scoring, from Jack in the Box’s own “Snacks & Sides” in United States.
Nutrition as published by Jack in the Box — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.