Jack in the Box
Popular orders, top to bottom
- MilkJack in the Box · 9 g protein · 110 cals · 214 ml
81 - Vanilla Sweet Cream Iced Coffee - Lg.Jack in the Box · 6 g protein · 220 cals · 455 ml
50 - Teriyaki Grilled Chicken Bowl (Brown Rice)Jack in the Box · 29 g protein · 580 cals · 461 g
44 - Teriyaki Grilled Chicken BowlJack in the Box · 28 g protein · 590 cals · 461 g
41 - Egg Roll (1 pc.)Jack in the Box · 7 g protein · 210 cals · 88 g
25
- Jr. Jumbo JackJack in the Box · 14 g protein · 400 cals · 151 g
24 - Hash BrownJack in the Box · 2 g protein · 190 cals · 64 ml
21 - Jr. Bacon CheeseburgerJack in the Box · 18 g protein · 470 cals · 130 g
19 - French FriesJack in the Box · 2–6 g protein · 222–550 cals · 4 sizes
19 - Halfsies (a al carte)Jack in the Box · 5 g protein · 390 cals · 122 ml
18
- Seasoned Curly Fries (Large)Jack in the Box · 6 g protein · 480 cals · 147 g
17 - Extreme Sausage SandwichJack in the Box · 5 g protein · 260 cals · 68 ml
14 - Panko Onion RingsJack in the Box · 6 g protein · 440 cals · 118 g
11 - SWJack in the Box · 4 g protein · 230 cals · 64 ml
9 - Onion Rings (4 pc)Jack in the Box · 3 g protein · 220 cals · 59 ml
9
101 items
- Teriyaki Grilled Chicken BowlBetter for You · 28 g protein · 590 cals · 461 g
41 - Teriyaki Grilled Chicken Bowl (Brown Rice)Better for You · 29 g protein · 580 cals · 461 g
44 - Garden Salad with Grilled Chicken*Better for You · 25 g protein · 210 cals · 255 g
77 - Jr. Jumbo JackBetter for You · 14 g protein · 400 cals · 151 g
24 - Jr. Bacon CheeseburgerBetter for You · 18 g protein · 470 cals · 130 g
19 - Side Salad*Better for You · 3 g protein · 50 cals · 79 g
70 - 15Creamy Southwest DressingBetter for You · 1 g protein · 190 cals · 50 g
- Egg Roll (1 pc.)Snacks & Sides · 7 g protein · 210 cals · 88 g
25 - Egg Roll (3 pc.)Snacks & Sides · 21 g protein · 570 cals · 258 g
27 - French FriesSnacks & Sides · 2–6 g protein · 222–550 cals · 4 sizes
19 - Panko Onion RingsSnacks & Sides · 6 g protein · 440 cals · 118 g
11 - Seasoned Curly Fries (Large)Snacks & Sides · 6 g protein · 480 cals · 147 g
17 - Bacon Breakfast JackBeverages · 17 g protein · 380 cals · 123 ml
24 - SWBeverages · 4 g protein · 230 cals · 64 ml
9 - SEMWBeverages · 23 g protein · 620 cals · 231 ml
25 - Extreme Sausage SandwichBeverages · 5 g protein · 260 cals · 68 ml
14 - Grande Sausage Burrito (with salsa)Beverages · 39 g protein · 1040 cals · 368 ml
26 - Hash BrownBeverages · 2 g protein · 190 cals · 64 ml
21 - Halfsies (a al carte)Beverages · 5 g protein · 390 cals · 122 ml
18 - Halfsies (in Munchie Meal)Beverages · 5 g protein · 450 cals · 140 ml
18 - Onion Rings (4 pc)Beverages · 3 g protein · 220 cals · 59 ml
9 - Two TacosBeverages · 12 g protein · 350 cals · 167 ml
32 - New York Style CheesecakeBeverages · 7 g protein · 310 cals · 92 ml
10 - Rg Chocolate Shake with Whipped Topping - 16 ozBeverages · 14 g protein · 670 cals · 376 ml
16 - Lg Chocolate Shake with Whipped Topping - 24 ozBeverages · 20 g protein · 970 cals · 549 ml
16 - Rg Oreo Shake with Whipped Topping - 16 ozBeverages · 14 g protein · 690 cals · 361 ml
15 - Lg Oreo Shake with Whipped Topping - 24ozBeverages · 20 g protein · 990 cals · 526 ml
15 - Rg Strawberry Shake with Whipped Topping - 16 ozBeverages · 13 g protein · 640 cals · 369 ml
16 - Lg Strawberry Shake with Whipped Topping- 24 ozBeverages · 19 g protein · 930 cals · 538 ml
17 - Rg Vanilla Shake with Whipped Topping - 16 ozBeverages · 13 g protein · 580 cals · 338 ml
18 - Lg Vanilla Shake with Whipped Topping - 24 ozBeverages · 19 g protein · 820 cals · 491 ml
19 - Shake, Vanilla with Boba & Whipped Topping - 16 fl. oz.Beverages · 13 g protein · 710 cals · 403 ml
14 - Breakfast JackBeverages · 16 g protein · 350 cals · 132 ml
27 - CheeseburgerBeverages · 16 g protein · 370 cals · 120 ml
23 - Chicken Nuggets (4 pc.)Beverages · 8 g protein · 190 cals · 61 ml
25 - Chicken SandwichBeverages · 15 g protein · 560 cals · 181 ml
21 - Classic French Toast Sticks (3pc)Beverages · 4 g protein · 230 cals · 64 ml
9 - Crispy Chicken Strips (2 pc.)Beverages · 22 g protein · 310 cals · 120 ml
39 - French Fries (Kid’s)Beverages · 2 g protein · 220 cals · 71 ml
19 - Grilled Cheese SandwichBeverages · 11 g protein · 330 cals · 94 ml
18 - HamburgerBeverages · 13 g protein · 330 cals · 108 ml
22 - Seasoned Curly Fries (Kid’s)Beverages · 2 g protein · 200 cals · 60 ml
17 - Chicken Nuggets (8 pc.)Beverages · 15 g protein · 380 cals · 122 ml
24 - Chicken Sandwich with BaconBeverages · 19 g protein · 610 cals · 190 ml
21 - Jr. Jumbo Jack CheeseburgerBeverages · 16 g protein · 440 cals · 162 ml
23 - Jumbo JackBeverages · 23 g protein · 520 cals · 216 ml
30 - Jumbo Jack CheeseburgerBeverages · 28 g protein · 600 cals · 238 ml
29 - Tacos, Regular (2 Tacos)Beverages · 12 g protein · 340 cals · 162 ml
31 - Jack Wrap - Classic CrispyBeverages · 17 g protein · 380 cals · 140 ml
27 - Jack Wrap- Classic GrilledBeverages · 15 g protein · 270 cals · 137 ml
36 - Jack Wrap - Spicy CrispyBeverages · 17 g protein · 380 cals · 144 ml
27 - Jack Wrap - Spicy GrilledBeverages · 15 g protein · 270 cals · 130 ml
35 - American CheeseBeverages · 2 g protein · 40 cals · 11 ml
25 - Real Swiss CheeseBeverages · 5 g protein · 70 cals · 18 ml
34 - Swiss Style CheeseBeverages · 2 g protein · 40 cals · 11 ml
26 - 1BBQ Sauce Dip CupDipping Sauces · 0 g protein · 40 cals · 21 g
- 15Buttermilk House Dipping SauceDipping Sauces · 0 g protein · 110 cals · 21 g
- 14Creamy Avocado Lime Dipping SauceDipping Sauces · 0 g protein · 110 cals · 21 g
- 0Honey Garlic Sriracha Dip Cup S, ssDipping Sauces · 0 g protein · 35 cals · 21 g
- 0Honey Mustard Dip CupDipping Sauces · 0 g protein · 45 cals · 21 g
- 9Jack’s Bacony Buttermilk Ranch Dip CupDipping Sauces · 1 g protein · 90 cals · 21 g
- 1Jack’s Good Good Dipping CupDipping Sauces · 0 g protein · 110 cals · 21 g
- 1SweetDipping Sauces · 0 g protein · 35 cals · 21 g
- Creamy Bacon Mayo (0.68 oz.)Sandwich Sauces · 1 g protein · 120 cals · 19 g
14 - Creamy Ranch Sauce (0.61 oz.)Sandwich Sauces · 0 g protein · 90 cals · 17 g
5 - Garlic Herb Butter (0.50 oz.)Sandwich Sauces · 0 g protein · 90 cals · 14 g
13 - Ketchup (0.57 oz.)Sandwich Sauces · 0 g protein · 20 cals · 16 g
3 - Mustard (0.19 oz.)Sandwich Sauces · 0 g protein · 5 cals · 5 g
– - Tartar Sauce (0.78 oz.) (Seasonal)Sandwich Sauces · 0 g protein · 80 cals · 22 g
0 - Fire Roasted Salsa (1 fl. oz.)Sandwich Sauces · 0 g protein · 10 cals · 24 g
41 - Grape Jelly (1 packet)Sandwich Sauces · 0 g protein · 35 cals · 14 g
0 - Grilled Onions (0.71 oz.)Sandwich Sauces · 0 g protein · 10 cals · 20 g
32 - Ketchup (1 packet)Sandwich Sauces · 0 g protein · 10 cals · 9 g
2 - Kikkoman Soy Sauce (1 packet)Sandwich Sauces · 1 g protein · 5 cals · 7 g
100 - Mayonnaise Packet (1 packet)Sandwich Sauces · 0 g protein · 90 cals · 12 g
15 - Gold-n-Sweet Spread (1 cup)Sandwich Sauces · 0 g protein · 20 cals · 5 g
16 - Secret Sauce (1 packet)Sandwich Sauces · 0 g protein · 30 cals · 14 g
0 - Strawberry Jam (1 packet)Sandwich Sauces · 0 g protein · 40 cals · 14 g
0 - Gold Peak Fresh Brewed Iced Tea - 20 fl. oz.Beverages · 0 g protein · 0 cals · 567 ml
– - Gold Peak Fresh Brewed Iced Tea - 30 fl. oz.Beverages · 0 g protein · 0 cals · 850 ml
– - Gold Peak Fresh Brewed Iced Tea - 40 fl. oz.Beverages · 0 g protein · 0 cals · 1134 ml
– - Berry Purple Daze Red Bull Infusion w/Red Bull EnergyBeverages · 0 g protein · 160 cals · 293 ml
12 - Strawberry Red Daze Red Bull Infusion w/Red Bull EnergyBeverages · 0 g protein · 160 cals · 293 ml
12 - Strawberry Red Daze White Peach Red Bull InfusionBeverages · 0 g protein · 170 cals · 294 ml
12 - Berry Purple Daze White Peach Red Bull InfusionBeverages · 0 g protein · 170 cals · 293 ml
12 - Red Bull The Peach Edition (White Peach)Beverages · 0 g protein · 120 cals · 262 ml
16 - Red Bull Energy CanBeverages · 0 g protein · 110 cals · 262 ml
17 - High Mountain Arabica Coffee - Rg.Beverages · 0 g protein · 5 cals · 340 ml
– - High Mountain Arabica Coffee - Lg.Beverages · 1 g protein · 5 cals · 454 ml
– - Iced Black Coffee - Rg.Beverages · 0 g protein · 0 cals · 245 ml
– - Iced Black Coffee - Lg.Beverages · 0 g protein · 5 cals · 415 ml
– - Caramel Sweet Cream Iced Coffee - Rg.Beverages · 4 g protein · 200 cals · 316 ml
34 - Caramel Sweet Cream Iced Coffee - Lg.Beverages · 6 g protein · 300 cals · 477 ml
34 - Mocha Sweet Cream Iced Coffee - Rg.Beverages · 3 g protein · 160 cals · 270 ml
31 - Vanilla Sweet Cream Iced Coffee - Rg.Beverages · 4 g protein · 150 cals · 295 ml
48 - Vanilla Sweet Cream Iced Coffee - Lg.Beverages · 6 g protein · 220 cals · 455 ml
50 - Sweet Cream Iced Coffee with Boba - Rg.Beverages · 4 g protein · 280 cals · 361 ml
22 - Milk Tea with Boba - Rg.Beverages · 3 g protein · 280 cals · 356 ml
17 - Minute Maid Apple JuiceBeverages · 0 g protein · 80 cals · 185 ml
16 - Simply Orange JuiceBeverages · 2 g protein · 160 cals · 326 ml
25 - MilkBeverages · 9 g protein · 110 cals · 214 ml
81
Nutrition as Jack in the Box’s own published figures for the country in the header, converted to a per-100 g basis so every item is measured with the same ruler as every other food here. How the score works.