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Food Lion

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Boneless Chicken Breast Tenderloins FrozenFood Lion
100
Broccoli Florets FrozenFood Lion
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Cauliflower FrozenFood Lion
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Celery HeartsFood Lion
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Chicken BrothFood Lion

100
Mild Thick & Chunky SalsaFood Lion
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No Salt Added Cut Green BeansFood Lion
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No Salt Added French Cut Green BeansFood Lion
100
No Salt Added Sliced CarrotsFood Lion
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No Salt Added Tomato SauceFood Lion

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Sliced Carrots Microwavable - 2 ctFood Lion
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Sliced Cut CarrotsFood Lion
100
SpinachFood Lion
100
Steam in Bag Broccoli Florets FrozenFood Lion
100
Steam in Bag Cauliflower FrozenFood Lion

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50% Fat Free Regular Beef BrothFood Lion · 0.8 g protein · 4 cals / 100 g
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Fat Free Beef BrothFood Lion · 0.9 g protein · 4 cals / 100 g
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Fat Free Reduced Sodium Beef BrothFood Lion · 0.9 g protein · 4 cals / 100 g
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Fat Free Vegetable BrothFood Lion · 0 g protein · 4 cals / 100 g
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Flavor Blast Juice Drinks Assorted - 20 pkFood Lion · 0 g protein · 3 cals / 100 g
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Boneless Chicken Breast Tenderloins FrozenFood Lion · 19 g protein · 88 cals / 100 g
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Broccoli Florets FrozenFood Lion · 2 g protein · 24 cals / 100 g
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Cauliflower FrozenFood Lion · 2 g protein · 24 cals / 100 g
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Celery HeartsFood Lion · 0.9 g protein · 13 cals / 100 g
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Chicken BrothFood Lion · 0.2 g protein · 11 cals / 100 g
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Chopped Broccoli FrozenFood Lion · 2 g protein · 24 cals / 100 g
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Chopped Spinach FrozenFood Lion · 2 g protein · 37 cals / 100 g
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Cut Okra FrozenFood Lion · 1 g protein · 29 cals / 100 g
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Egg MatesFood Lion · 11 g protein · 55 cals / 100 g
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Egg Whites 100% LiquidFood Lion · 11 g protein · 55 cals / 100 g
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Farm Raised Cooked Tail-On Peeled Medium Shrimp 41-50 ct FrozenFood Lion · 15 g protein · 77 cals / 100 g
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Farm Raised Cooked Tail-On Peeled Small Shrimp 71-90 ct FrozenFood Lion · 15 g protein · 77 cals / 100 g
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Farm Raised Cooked Tail-On Peeled XL Shrimp 26-30 ct FrozenFood Lion · 15 g protein · 77 cals / 100 g
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French Cut Green BeansFood Lion · 0.9 g protein · 13 cals / 100 g
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French Cut Green Beans FrozenFood Lion · 1 g protein · 29 cals / 100 g
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Green Cut BeansFood Lion · 0.8 g protein · 12 cals / 100 g
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Italian Cut Green BeansFood Lion · 0.7 g protein · 18 cals / 100 g
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Mild Thick & Chunky SalsaFood Lion · 0 g protein · 33 cals / 100 g
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No Salt Added Cut Green BeansFood Lion · 0.9 g protein · 13 cals / 100 g
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No Salt Added French Cut Green BeansFood Lion · 0.9 g protein · 13 cals / 100 g
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No Salt Added Sliced CarrotsFood Lion · 0 g protein · 17 cals / 100 g
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No Salt Added Tomato SauceFood Lion · 2 g protein · 23 cals / 100 g
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Quartered Artichoke HeartsFood Lion · 1 g protein · 20 cals / 100 g
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Raw Tail-Off Large Peeled/Deveined Shrimp 31-40 ct per lb FrozenFood Lion · 13 g protein · 71 cals / 100 g
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Raw Tail-On Extra Large EZ-Peel Shrimp 26-30 ct per lb FrozenFood Lion · 12 g protein · 62 cals / 100 g
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Raw Tail-On Jumbo EZ-Peel Shrimp 16-20 ct per lb FrozenFood Lion · 12 g protein · 62 cals / 100 g
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Raw Tail-On Medium EZ-Peel Shrimp 41-50 ct per lb FrozenFood Lion · 12 g protein · 62 cals / 100 g
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Raw Tail-On Small EZ-Peel Shrimp 61-70 ct per lb FrozenFood Lion · 12 g protein · 62 cals / 100 g
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Riced Cauliflower FrozenFood Lion · 2 g protein · 24 cals / 100 g
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Russet Potatoes Premium Baking - 4 ctFood Lion · 0.4 g protein · 16 cals / 100 g
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Seasoned Southern Style Collard GreensFood Lion · 3 g protein · 31 cals / 100 g
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Seasoned Southern Style Turnip GreensFood Lion · 0.9 g protein · 18 cals / 100 g
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Seasoned Southern Style Turnip & Mustard Mixed GreensFood Lion · 2 g protein · 22 cals / 100 g
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Sliced CarrotsFood Lion · 0.4 g protein · 15 cals / 100 g
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Sliced Carrots Microwavable - 2 ctFood Lion · 0.5 g protein · 15 cals / 100 g
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Sliced Cut CarrotsFood Lion · 0 g protein · 17 cals / 100 g
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SpinachFood Lion · 2 g protein · 16 cals / 100 g
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Steam in Bag Broccoli Florets FrozenFood Lion · 2 g protein · 23 cals / 100 g
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Steam in Bag Cauliflower FrozenFood Lion · 2 g protein · 23 cals / 100 g
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Whole Artichoke HeartsFood Lion · 1 g protein · 20 cals / 100 g
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Whole Okra FrozenFood Lion · 1 g protein · 29 cals / 100 g
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Wild Caught Boneless Ahi Tuna Steaks FrozenFood Lion · 25 g protein · 106 cals / 100 g
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Wild Caught Boneless Cod Fillets FrozenFood Lion · 15 g protein · 71 cals / 100 g
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Wild Caught Chunk Light Tuna in WaterFood Lion · 16 g protein · 71 cals / 100 g
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No Salt Added Mixed VegetablesFood Lion · 0.8 g protein · 25 cals / 100 g
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Steam in Bag Broccoli Cuts FrozenFood Lion · 3 g protein · 26 cals / 100 g
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Wild Caught Boneless Mahi Mahi Fillets FrozenFood Lion · 19 g protein · 88 cals / 100 g
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Broccoli Cuts FrozenFood Lion · 3 g protein · 27 cals / 100 g
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Diced Tomatoes with Mild Green ChilesFood Lion · 0.8 g protein · 17 cals / 100 g
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Hot Diced Tomatoes with HabanerosFood Lion · 0.8 g protein · 17 cals / 100 g
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Original Diced Tomatoes with Green ChilesFood Lion · 0.8 g protein · 17 cals / 100 g
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Tomato SauceFood Lion · 2 g protein · 25 cals / 100 g
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Mixed Pepper Strips FrozenFood Lion · 1 g protein · 24 cals / 100 g
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Raw ShrimpFood Lion · 25 g protein · 118 cals / 100 g
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Fresh Portabella Mushroom CapsFood Lion · 4 g protein · 35 cals / 100 g
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Broccoli Spears FrozenFood Lion · 4 g protein · 29 cals / 100 g
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Cut Leaf Spinach FrozenFood Lion · 4 g protein · 35 cals / 100 g
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Sugar Free Assorted Parfait Cups Fun Pack - 8 ctFood Lion · 2 g protein · 25 cals / 100 g
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Wild Caught Boneless Skin-On Whiting Fillets FrozenFood Lion · 19 g protein · 88 cals / 100 g
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100% Vegetable JuiceFood Lion · 0.9 g protein · 20 cals / 100 g
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Farm Raised Boneless Skinless Swai Fillets FrozenFood Lion · 16 g protein · 77 cals / 100 g
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Farm Raised Boneless Skinless Tilapia Fillets FrozenFood Lion · 18 g protein · 79 cals / 100 g
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California Blend FrozenFood Lion · 2 g protein · 30 cals / 100 g
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Crinkle Cut Carrots FrozenFood Lion · 1 g protein · 41 cals / 100 g
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Fire Roasted Diced TomatoesFood Lion · 0.9 g protein · 21 cals / 100 g
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No Salt Added Diced TomatoesFood Lion · 0.9 g protein · 21 cals / 100 g
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Petite Diced TomatoesFood Lion · 0.9 g protein · 21 cals / 100 g
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Whole Strawberries FrozenFood Lion · 0.7 g protein · 33 cals / 100 g
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Diced Tomatoes with Green ChilesFood Lion · 0.8 g protein · 21 cals / 100 g
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Mild Red Enchilada SauceFood Lion · 0 g protein · 33 cals / 100 g
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Onion & Roasted Garlic Diced TomatoesFood Lion · 0.8 g protein · 21 cals / 100 g
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Petite Cut Diced TomatoesFood Lion · 0.8 g protein · 21 cals / 100 g
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Whole Peeled TomatoesFood Lion · 0.8 g protein · 21 cals / 100 g
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100% Tomato JuiceFood Lion · 0.9 g protein · 22 cals / 100 g
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Steam in Bag California Blend Vegetables FrozenFood Lion · 3 g protein · 33 cals / 100 g
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Chunk White Turkey in WaterFood Lion · 19 g protein · 99 cals / 100 g
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Boneless Skinless Chicken Breasts Portions FrozenFood Lion · 20 g protein · 97 cals / 100 g
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Sliced Strawberries FrozenFood Lion · 0.7 g protein · 27 cals / 100 g
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Steam in Bag In Shell Edamame FrozenFood Lion · 4 g protein · 32 cals / 100 g
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Whole BeetsFood Lion · 0.8 g protein · 33 cals / 100 g
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Extra Fine Whole Green BeansFood Lion · 2 g protein · 41 cals / 100 g
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No Salt Added Crushed TomatoesFood Lion · 2 g protein · 33 cals / 100 g
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Condensed Homestyle Chicken Noodle SoupFood Lion · 1 g protein · 30 cals / 100 g
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Cut Green Beans FrozenFood Lion · 2 g protein · 35 cals / 100 g
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Fire Roasted Diced Tomatoes in JuiceFood Lion · 0.8 g protein · 25 cals / 100 g
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Low Sodium Chunk Chicken Breast in WaterFood Lion · 15 g protein · 85 cals / 100 g
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Stir-Fry Mix Vegetables FrozenFood Lion · 2 g protein · 35 cals / 100 g
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Crushed TomatoesFood Lion · 2 g protein · 33 cals / 100 g
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Lemons BagFood Lion · 2 g protein · 27 cals / 100 g
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100% Pure PumpkinFood Lion · 0.8 g protein · 33 cals / 100 g
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Condensed Cream of Jalapeno SoupFood Lion · 4 g protein · 56 cals / 100 g
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Homestyle Pork Flavored GravyFood Lion · 1 g protein · 29 cals / 100 g
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Sweet Peas Microwavable Cups - 2 ctFood Lion · 2 g protein · 35 cals / 100 g
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Diced TomatoesFood Lion · 0.8 g protein · 21 cals / 100 g
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Green BeansFood Lion · 2 g protein · 30 cals / 100 g
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100% PumpkinFood Lion · 0.9 g protein · 38 cals / 100 g
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Wild Caught Sea Scallops 20-30 ct per lb FrozenFood Lion · 17 g protein · 88 cals / 100 g
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Homestyle Turkey Flavored GravyFood Lion · 0 g protein · 29 cals / 100 g
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Italian Style Diced TomatoesFood Lion · 0.9 g protein · 26 cals / 100 g
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No Salt Added Italian Style Diced TomatoesFood Lion · 0.9 g protein · 26 cals / 100 g
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Steam in Bag Cut Green Beans FrozenFood Lion · 2 g protein · 37 cals / 100 g
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Sliced StrawberriesFood Lion · 0.7 g protein · 36 cals / 100 g
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Unsweetened Baking CocoaFood Lion · 0 g protein · 198 cals / 100 g
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Wild Caught Solid White Albacore Tuna in WaterFood Lion · 16 g protein · 85 cals / 100 g
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Steam in Bag Brussels Sprouts FrozenFood Lion · 3 g protein · 40 cals / 100 g
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Wild Caught Boneless Flounder Fillets FrozenFood Lion · 12 g protein · 71 cals / 100 g
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Wild Caught Boneless Skinless Flounder Fillets FrozenFood Lion · 12 g protein · 71 cals / 100 g
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Diced White PotatoesFood Lion · 0.6 g protein · 35 cals / 100 g
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No Salt Added Sliced White PotatoesFood Lion · 0.6 g protein · 35 cals / 100 g
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Plain Greek Nonfat YogurtFood Lion · 10 g protein · 53 cals / 100 g
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Sliced White PotatoesFood Lion · 0.6 g protein · 35 cals / 100 g
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Whole White PotatoesFood Lion · 0.6 g protein · 35 cals / 100 g
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Peas & CarrotsFood Lion · 2 g protein · 49 cals / 100 g
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Brussels Sprouts FrozenFood Lion · 4 g protein · 41 cals / 100 g
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Chopped Collard Greens FrozenFood Lion · 4 g protein · 35 cals / 100 g
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Sliced Bartlett Pears in Artificially Sweetened WaterFood Lion · 0 g protein · 34 cals / 100 g
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Petite Diced Tomatoes with Onion Celery & Green PepperFood Lion · 0.9 g protein · 26 cals / 100 g
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Chopped Onions FrozenFood Lion · 1 g protein · 29 cals / 100 g
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Hearty Chicken Noodle SoupFood Lion · 3 g protein · 38 cals / 100 g
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Matchstick CarrotsFood Lion · 1 g protein · 32 cals / 100 g
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No Salt Added Sweet PeasFood Lion · 2 g protein · 41 cals / 100 g
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100% Vegetable Juice Low SodiumFood Lion · 0.4 g protein · 22 cals / 100 g
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Berry Medley FrozenFood Lion · 0.7 g protein · 46 cals / 100 g
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Healthy & Hearty Chicken Noodle SoupFood Lion · 3 g protein · 37 cals / 100 g
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Red Raspberries FrozenFood Lion · 1 g protein · 66 cals / 100 g
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Whole Carrots BagFood Lion · 1 g protein · 40 cals / 100 g
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Baby CarrotsFood Lion · 1 g protein · 33 cals / 100 g
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Carrot ChipsFood Lion · 1 g protein · 33 cals / 100 g
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Non Fat Plain Greek YogurtFood Lion · 9 g protein · 55 cals / 100 g
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Blueberries FrozenFood Lion · 0.7 g protein · 33 cals / 100 g
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Deli Thin Mesquite Smoked Turkey Breast SlicedFood Lion · 19 g protein · 106 cals / 100 g
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Deli Thin Oven Roasted Turkey Breast SlicedFood Lion · 19 g protein · 106 cals / 100 g
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Shredded Chicken Breast in WaterFood Lion · 19 g protein · 106 cals / 100 g
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Tomato PureeFood Lion · 2 g protein · 32 cals / 100 g
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Kettle Corn Microwave Popcorn - 12 ctFood Lion · 0.5 g protein · 39 cals / 100 g
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Sweet PeasFood Lion · 2 g protein · 48 cals / 100 g
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Supreme Baby CarrotsFood Lion · 1 g protein · 35 cals / 100 g
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No Sugar Added Traditional Pasta SauceFood Lion · 2 g protein · 45 cals / 100 g
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Small PeasFood Lion · 2 g protein · 49 cals / 100 g
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Cooked Shrimp Ring with Cocktail Sauce 61-70 ct per lb FrozenFood Lion · 16 g protein · 93 cals / 100 g
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98% Fat Free Oven Roasted Turkey Breast SlicedFood Lion · 18 g protein · 106 cals / 100 g
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Deli Thin Roast Beef SlicedFood Lion · 35 g protein · 212 cals / 100 g
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Cooked Shrimp Ring with Cocktail Sauce 41-50 ct per lb FrozenFood Lion · 14 g protein · 82 cals / 100 g
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Microwave Butter Popcorn - 12 ctFood Lion · 0.5 g protein · 41 cals / 100 g
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Movie Theater Butter Microwave Popcorn - 12 ctFood Lion · 0.5 g protein · 41 cals / 100 g
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Fat Free Skim MilkFood Lion · 4 g protein · 38 cals / 100 g
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100% Lactose Free Fat Free MilkFood Lion · 3 g protein · 38 cals / 100 g
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Peas & Carrots FrozenFood Lion · 4 g protein · 59 cals / 100 g
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Fat Free Cottage CheeseFood Lion · 12 g protein · 71 cals / 100 g
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Deli Thin Black Forest Uncured Ham SlicedFood Lion · 16 g protein · 88 cals / 100 g
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Deli Thin Smoked Uncured Ham SlicedFood Lion · 16 g protein · 88 cals / 100 g
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Ham Cooked Sliced 97% Fat FreeFood Lion · 16 g protein · 88 cals / 100 g
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Ham Danish Brand Sliced 97% Fat FreeFood Lion · 16 g protein · 88 cals / 100 g
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Wild Caught Boneless Skin-On Pink Salmon Fillets FrozenFood Lion · 20 g protein · 124 cals / 100 g
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Wild Caught Whole Side Boneless Skin-On Pink Salmon FilletsFood Lion · 20 g protein · 124 cals / 100 g
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Chunky Marinara Pasta Sauce No Sugar AddedFood Lion · 2 g protein · 46 cals / 100 g
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Fruit Explosion FrozenFood Lion · 0.6 g protein · 38 cals / 100 g
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Homestyle Beef GravyFood Lion · 2 g protein · 42 cals / 100 g
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Italian Style Stewed TomatoesFood Lion · 0.9 g protein · 26 cals / 100 g
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Original Non Fat Plain YogurtFood Lion · 4 g protein · 44 cals / 100 g
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Cooked Shrimp Ring with Cocktail SauceFood Lion · 11 g protein · 86 cals / 100 g
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Stewed TomatoesFood Lion · 0.8 g protein · 24 cals / 100 g
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Deli Thin Rotisserie Seasoned Chicken Breast SlicedFood Lion · 18 g protein · 124 cals / 100 g
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Hearty Old Fashioned Vegetable Beef SoupFood Lion · 3 g protein · 45 cals / 100 g
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Traditional Style Wild Caught Alaskan Pink SalmonFood Lion · 20 g protein · 132 cals / 100 g
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Mixed Vegetables FrozenFood Lion · 2 g protein · 55 cals / 100 g
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Sliced Peaches FrozenFood Lion · 0.7 g protein · 40 cals / 100 g
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No Salt Added Sliced BeetsFood Lion · 0.8 g protein · 33 cals / 100 g
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Green Apple Slices - 6 ctFood Lion · 0 g protein · 53 cals / 100 g
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Hearty Beef with Vegetables SoupFood Lion · 3 g protein · 49 cals / 100 g
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Petite Peas FrozenFood Lion · 6 g protein · 82 cals / 100 g
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Diced Yellow Cling Peaches Fruit Cups with Splenda - 4 ctFood Lion · 0 g protein · 28 cals / 100 g
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Gluten Free Three Cheese Pasta SauceFood Lion · 1 g protein · 44 cals / 100 g
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Chunky Tomato Basil & Garlic Pasta SauceFood Lion · 1 g protein · 51 cals / 100 g
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Hearty Steak & Potato SoupFood Lion · 3 g protein · 53 cals / 100 g
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Sliced Yellow Cling Peaches in WaterFood Lion · 0.9 g protein · 26 cals / 100 g
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Yellow Cling Diced Peaches Packed in WaterFood Lion · 0 g protein · 28 cals / 100 g
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Green Peas FrozenFood Lion · 6 g protein · 77 cals / 100 g
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Chunky Garden Combo Pasta SauceFood Lion · 2 g protein · 47 cals / 100 g
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1% Low Fat MilkFood Lion · 4 g protein · 47 cals / 100 g
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Homestyle Turkey GravyFood Lion · 2 g protein · 50 cals / 100 g
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Original Non Fat Strawberry YogurtFood Lion · 3 g protein · 44 cals / 100 g
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Vanilla Light Nonfat YogurtFood Lion · 4 g protein · 47 cals / 100 g
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Chicken Noodle Condensed SoupFood Lion · 2 g protein · 48 cals / 100 g
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Condensed 98% Fat Free Reduced Sodium Cream of Chicken SoupFood Lion · 2 g protein · 50 cals / 100 g
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Condensed Chicken Noodle SoupFood Lion · 3 g protein · 50 cals / 100 g
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Plain Nonfat YogurtFood Lion · 6 g protein · 57 cals / 100 g
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Condensed 98% Fat Free Cream of Chicken SoupFood Lion · 2 g protein · 50 cals / 100 g
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Crisp 'N Sweet CornFood Lion · 2 g protein · 57 cals / 100 g
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Navel Oranges BagFood Lion · 0.6 g protein · 47 cals / 100 g
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No Salt Added Crisp 'N Sweet CornFood Lion · 2 g protein · 57 cals / 100 g
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Mild Green Enchilada SauceFood Lion · 0 g protein · 32 cals / 100 g
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Chunky Mushroom Pasta SauceFood Lion · 2 g protein · 47 cals / 100 g
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Raspberry Light Nonfat YogurtFood Lion · 4 g protein · 47 cals / 100 g
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Vegetarian Refried BeansFood Lion · 5 g protein · 77 cals / 100 g

Showing 200 of 1,285

The score measures satiety per calorie — how filling a food is for the energy it carries. It is not a virtue scale, and no food here is forbidden.

General information, not medical advice. Decisions about medication, including GLP-1 drugs, belong with you and your prescriber.

Formula v3.1 — published, versioned, and recomputable. Check our math.

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