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Giant

325 products

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100
Cauliflower Florets Family SizeGiant
100
Celery HeartsGiant
100
Chili Ready Diced TomatoesGiant
100
Classics Garden Salad MixGiant
100
Riced CauliflowerGiant

96
Wild Caught Raw Shell-On Shrimp 21-25 ct per lb FrozenGiant
95
Shredded Collard GreensGiant
95
Kale SlawGiant
95
Sugar Snap PeasGiant
94
Sweet Peas Microwavable Cups - 4 ctGiant

81
No Sugar Added Halved Peaches in Artificially Sweetened WaterGiant
81
1% Low Fat MilkGiant
81
Bakery Everything Bagels - 6 ctGiant
80
Seedless Navel Oranges BagGiant
77
Seedless Mandarin Oranges BagGiant

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Zero Sugar LemonadeGiant · 0 g protein · 2 cals / 100 g
100
Cauliflower Florets Family SizeGiant · 2 g protein · 24 cals / 100 g
100
Celery HeartsGiant · 1 g protein · 17 cals / 100 g
100
Chili Ready Diced TomatoesGiant · 0.9 g protein · 21 cals / 100 g
100
Classics Garden Salad MixGiant · 1 g protein · 17 cals / 100 g
100
Riced CauliflowerGiant · 2 g protein · 29 cals / 100 g
100
Salad Blends Baby Spinach & Spring MixGiant · 2 g protein · 25 cals / 100 g
100
Salad Blends Italian StyleGiant · 1 g protein · 17 cals / 100 g
100
Salad Shreds Shredded Iceberg LettuceGiant · 1 g protein · 17 cals / 100 g
100
Washed & Ready to Eat Cauliflower FloretsGiant · 2 g protein · 25 cals / 100 g
100
Wild Raw Tail-On Jumbo Argentine Red Shrimp 21-25 ct FrozenGiant · 11 g protein · 53 cals / 100 g
100
Wild Raw Tail-On X-Jumbo Argentine Red Shrimp 16-20 ct FrozenGiant · 9 g protein · 46 cals / 100 g
100
Hot Diced Tomatoes with HabanerosGiant · 0.9 g protein · 18 cals / 100 g
98
Peeled Baby CarrotsGiant · 1 g protein · 33 cals / 100 g
98
Blackberries FrozenGiant · 1 g protein · 40 cals / 100 g
97
Whole Peeled TomatoesGiant · 0.9 g protein · 21 cals / 100 g
96
Wild Caught Raw Shell-On Shrimp 21-25 ct per lb FrozenGiant · 20 g protein · 106 cals / 100 g
95
Shredded Collard GreensGiant · 4 g protein · 42 cals / 100 g
95
Kale SlawGiant · 2 g protein · 41 cals / 100 g
95
Sugar Snap PeasGiant · 2 g protein · 41 cals / 100 g
94
Sweet Peas Microwavable Cups - 4 ctGiant · 2 g protein · 35 cals / 100 g
93
Petite Diced Tomatoes with Onion Celery & Green PepperGiant · 0.9 g protein · 26 cals / 100 g
92
Premium Chicken Breast with Rib MeatGiant · 18 g protein · 95 cals / 100 g
91
Wild Caught Boneless Skin-On Keta Salmon Portions FrozenGiant · 20 g protein · 124 cals / 100 g
90
Fresh Cut Brussels SproutsGiant · 4 g protein · 41 cals / 100 g
89
Fat Free Skim MilkGiant · 3 g protein · 34 cals / 100 g
88
Roast Beef Thin SlicedGiant · 18 g protein · 106 cals / 100 g
87
Cut Green Beans - 4 ctGiant · 3 g protein · 51 cals / 100 g
87
Wild Caught Whole Side Boneless Skin-On Pink Salmon FilletsGiant · 20 g protein · 124 cals / 100 g
84
Kale & Spinach Fusion Blend FrozenGiant · 2 g protein · 53 cals / 100 g
83
Pre-Washed Kale GreensGiant · 5 g protein · 61 cals / 100 g
81
No Sugar Added Halved Peaches in Artificially Sweetened WaterGiant · 0.9 g protein · 26 cals / 100 g
81
1% Low Fat MilkGiant · 3 g protein · 42 cals / 100 g
81
Bakery Everything Bagels - 6 ctGiant · 2 g protein · 49 cals / 100 g
80
Seedless Navel Oranges BagGiant · 0.6 g protein · 44 cals / 100 g
77
Seedless Mandarin Oranges BagGiant · 0.7 g protein · 46 cals / 100 g
76
Condensed 98% Fat Free Cream of Mushroom SoupGiant · 0.8 g protein · 50 cals / 100 g
76
Chunk Chicken Breast in Water - 4 ctGiant · 18 g protein · 124 cals / 100 g
75
Great Northern BeansGiant · 6 g protein · 87 cals / 100 g
75
Original 10g Protein Beef JerkyGiant · 35 g protein · 282 cals / 100 g
73
2% Reduced Fat MilkGiant · 3 g protein · 55 cals / 100 g
70
Steam Easy Fingerling Potatoes Microwavable BagGiant · 2 g protein · 65 cals / 100 g
70
Steam Easy Potatoes Duo Microwave Ready BagGiant · 2 g protein · 65 cals / 100 g
70
Steam Easy Yellow Potatoes Microwavable BagGiant · 2 g protein · 59 cals / 100 g
69
Homestyle Clam Chowder SoupGiant · 2 g protein · 65 cals / 100 g
68
Russet Potatoes BagGiant · 2 g protein · 68 cals / 100 g
68
Black BeansGiant · 6 g protein · 95 cals / 100 g
68
Fuji Apples BagGiant · 0 g protein · 53 cals / 100 g
68
Gala Apples BagGiant · 0 g protein · 53 cals / 100 g
68
Granny Smith Apples BagGiant · 0 g protein · 53 cals / 100 g
68
Honeycrisp Apples BagGiant · 0 g protein · 53 cals / 100 g
68
Pink Lady Apples BagGiant · 0 g protein · 53 cals / 100 g
68
Red Delicious Apples BagGiant · 0 g protein · 53 cals / 100 g
65
4% Large Curd Cottage CheeseGiant · 11 g protein · 97 cals / 100 g
65
4% Small Curd Cottage CheeseGiant · 11 g protein · 97 cals / 100 g
65
Mini Red Potatoes BagGiant · 2 g protein · 73 cals / 100 g
65
Mini Yellow Potatoes BagGiant · 2 g protein · 73 cals / 100 g
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Red Potatoes BagGiant · 2 g protein · 73 cals / 100 g
65
Yellow Potatoes BagGiant · 2 g protein · 73 cals / 100 g
65
Gluten Free Premium Chicken SaladGiant · 12 g protein · 122 cals / 100 g
65
Mediterranean Style Crunch Salad with ChickenGiant · 8 g protein · 89 cals / 100 g
64
Teriyaki 10g Protein Beef JerkyGiant · 35 g protein · 282 cals / 100 g
64
Pinto BeansGiant · 17 g protein · 258 cals / 100 g
64
Vitamin D Whole MilkGiant · 3 g protein · 63 cals / 100 g
62
Sweet Potatoes BagGiant · 2 g protein · 83 cals / 100 g
62
Farm Raised Norwegian Smoked Salmon Pre-SlicedGiant · 21 g protein · 176 cals / 100 g
62
Farm Raised Peppercorn Smoked SalmonGiant · 21 g protein · 176 cals / 100 g
59
Freshly Made Meal Grilled Salmon MicrowavableGiant · 8 g protein · 105 cals / 100 g
58
Succotash FrozenGiant · 4 g protein · 82 cals / 100 g
58
Whole Kernel CornGiant · 2 g protein · 96 cals / 100 g
57
Medium Chunky GuacamoleGiant · 3 g protein · 132 cals / 100 g
55
Halved Yellow Cling Peaches in Pear JuiceGiant · 0.8 g protein · 49 cals / 100 g
54
1% Low Fat Chocolate MilkGiant · 3 g protein · 72 cals / 100 g
54
Light No Pulp Orange Juice BeverageGiant · 0.5 g protein · 23 cals / 100 g
53
Medium Avocado SalsaGiant · 0 g protein · 95 cals / 100 g
53
Calcium & Vitamin D Light No Pulp Orange Juice BeverageGiant · 0.5 g protein · 23 cals / 100 g
52
Freshly Made Meal Grilled Chicken & VegetablesGiant · 11 g protein · 132 cals / 100 g
51
Spicy GuacamoleGiant · 3 g protein · 147 cals / 100 g
50
Fruit & Cream Instant Oatmeal Packets Family Size - 18 ctGiant · 2 g protein · 89 cals / 100 g
49
Bakery Apple Turnovers - 4 ctGiant · 1 g protein · 70 cals / 100 g
49
Fully Cooked Reduced Sodium Real Bacon BitsGiant · 42 g protein · 423 cals / 100 g
47
Medium Chunky Guacamole Single Cups - 6 ctGiant · 2 g protein · 141 cals / 100 g
46
Halved Yellow Cling Peaches in Extra Light SyrupGiant · 0.9 g protein · 51 cals / 100 g
45
Whole Grain Penne RigateGiant · 5 g protein · 151 cals / 100 g
45
Cobb Salad with Chicken & BaconGiant · 7 g protein · 133 cals / 100 g
44
Sliced Yellow Cling Peaches in Light SyrupGiant · 0.8 g protein · 58 cals / 100 g
44
Condensed Cream of Chicken SoupGiant · 2 g protein · 98 cals / 100 g
44
Roast Beef SandwichGiant · 13 g protein · 164 cals / 100 g
43
Reduced Fat Sharp Cheddar Cheese Cracker Cut Slices - 24 ctGiant · 27 g protein · 302 cals / 100 g
43
Turkey SandwichGiant · 12 g protein · 158 cals / 100 g
42
Mild Classic GuacamoleGiant · 3 g protein · 165 cals / 100 g
42
Fruit Cocktail in Extra Light SyrupGiant · 0 g protein · 51 cals / 100 g
42
Mild Original GuacamoleGiant · 3 g protein · 169 cals / 100 g
40
Freshly Made Meal Homestead Braised Beef DinnerGiant · 7 g protein · 137 cals / 100 g
40
Pici Macaroni Product PastaGiant · 5 g protein · 144 cals / 100 g
39
Ham & Turkey SandwichGiant · 12 g protein · 163 cals / 100 g
38
Freshly Made Meal Stroganoff Sauce with Noodles & BeefGiant · 5 g protein · 131 cals / 100 g
38
Ice Cream Variety Pack Cones Sandwiches & Arctic Bars - 32 ctGiant · 0.6 g protein · 60 cals / 100 g
38
All Natural 80% Lean 20% Fat Ground Beef Roll FreshGiant · 17 g protein · 256 cals / 100 g
37
Freshly Made Meal Cajun Inspired Fettuccine Alfredo w/ChickenGiant · 6 g protein · 140 cals / 100 g
37
Spinach Blueberry Salad with ChickenGiant · 11 g protein · 184 cals / 100 g
37
Mashed Potatoes Loaded with Cheddar Cheese Bacon & ChivesGiant · 4 g protein · 127 cals / 100 g
37
Chicken Caesar SaladGiant · 10 g protein · 191 cals / 100 g
36
Chorizo Sausage - 5 ct FreshGiant · 15 g protein · 243 cals / 100 g
35
Freshly Made Meal Chicken ParmesanGiant · 10 g protein · 158 cals / 100 g
35
Singles Reduced Fat Yellow American Cheese Slices - 16 ctGiant · 21 g protein · 240 cals / 100 g
35
Monterey Jack Cheese BlockGiant · 25 g protein · 353 cals / 100 g
35
Muenster Cheese BlockGiant · 25 g protein · 353 cals / 100 g
34
No Pulp Calcium & Vitamin D 100% Orange JuiceGiant · 0.9 g protein · 48 cals / 100 g
34
Mild White QuesoGiant · 10 g protein · 194 cals / 100 g
33
Turkey & White Cheddar SandwichGiant · 13 g protein · 183 cals / 100 g
33
No Pulp 100% Orange JuiceGiant · 0.9 g protein · 51 cals / 100 g
33
Deli Mediterranean Style Chicken WrapGiant · 11 g protein · 163 cals / 100 g
32
Mandarin Oranges in Light SyrupGiant · 0.6 g protein · 58 cals / 100 g
32
Singles American Pasteurized Process Cheese FoodGiant · 21 g protein · 263 cals / 100 g
32
Bakery Wheat Unsliced BaguetteGiant · 9 g protein · 229 cals / 100 g
32
Italian Style Mini Meatballs FrozenGiant · 16 g protein · 264 cals / 100 g
31
Bakery Pepper Focaccia Rolls - 4 ctGiant · 6 g protein · 198 cals / 100 g
30
11g Protein Grain & Legume Penne PastaGiant · 19 g protein · 341 cals / 100 g
30
11g Protein Rotini Grain & Lengume PastaGiant · 19 g protein · 341 cals / 100 g
30
11g Protein Spaghetti Grain & Legume PastaGiant · 19 g protein · 341 cals / 100 g
30
Whole Grain Whole Wheat Thin Spaghetti PastaGiant · 12 g protein · 318 cals / 100 g
30
All Natural 73% Lean 27% Fat Ground Beef Roll FreshGiant · 15 g protein · 309 cals / 100 g
30
Bakery Whole Wheat Bread Unsliced LoafGiant · 9 g protein · 221 cals / 100 g
30
Sourdough Pizza Dough FreshGiant · 9 g protein · 229 cals / 100 g
29
60 Second Fully Cooked Spaghetti Pasta MicrowavableGiant · 7 g protein · 220 cals / 100 g
29
Freshly Made Meal Spaghetti with MeatballsGiant · 7 g protein · 166 cals / 100 g
28
Freshly Made Meal MeatloafGiant · 5 g protein · 148 cals / 100 g
28
Roasted & Salted Sunflower SeedsGiant · 30 g protein · 633 cals / 100 g
28
Chunky ApplesauceGiant · 0 g protein · 69 cals / 100 g
28
Three Cheese Bagel Snackers - 9 ct FrozenGiant · 9 g protein · 181 cals / 100 g
27
Bakery Bolillo Rolls - 6 ctGiant · 7 g protein · 224 cals / 100 g
27
Bakery Junior Mini Plain Bagels - 10 ctGiant · 9 g protein · 247 cals / 100 g
27
Original Roasted & Salted Sunflower SeedsGiant · 27 g protein · 633 cals / 100 g
27
Sunflower SeedsGiant · 30 g protein · 633 cals / 100 g
27
Traditionally Shredded Mild Cheddar CheeseGiant · 21 g protein · 388 cals / 100 g
26
Bakery Junior Mini Cinnamon Raisin Bagels - 10 ctGiant · 7 g protein · 247 cals / 100 g
25
Deli Red Skin Potato SaladGiant · 2 g protein · 179 cals / 100 g
25
Freshly Made Meal Mac & Cheese with Blackened ChickenGiant · 13 g protein · 221 cals / 100 g
25
Kettle Roast Sunflower SeedsGiant · 27 g protein · 633 cals / 100 g
25
Sliced Yellow Cling Peaches in Heavy SyrupGiant · 0.8 g protein · 83 cals / 100 g
25
Gluten Free Original HummusGiant · 7 g protein · 212 cals / 100 g
25
Freshly Made Meal Fettuccini Alfredo with ChickenGiant · 11 g protein · 216 cals / 100 g
25
Bakery Marble Rye Panini Bread LoafGiant · 9 g protein · 271 cals / 100 g
24
Dill Pickle Sunflower SeedsGiant · 27 g protein · 633 cals / 100 g
24
Potato Hamburger Rolls - 8 ctGiant · 9 g protein · 263 cals / 100 g
24
Bakery Round Onion Garlic & Asiago Cheese Focaccia UnslicedGiant · 8 g protein · 240 cals / 100 g
23
Bakery Panini Sliced Sourdough Bread LoafGiant · 9 g protein · 280 cals / 100 g
23
Roasted Garlic & Olive Oil Couscous MixGiant · 11 g protein · 310 cals / 100 g
22
Some Pulp 100% Orange JuiceGiant · 0.5 g protein · 51 cals / 100 g
22
Pot-Sized Spaghetti PastaGiant · 12 g protein · 353 cals / 100 g
22
Pot-Sized Thin Spaghetti PastaGiant · 12 g protein · 353 cals / 100 g
22
Bakery Cracked Wheat Sourdough Round Sliced Bread LoafGiant · 11 g protein · 335 cals / 100 g
22
Sharp Cheddar Snack CheeseGiant · 12 g protein · 247 cals / 100 g
22
Steak Rolls - 6 ctGiant · 8 g protein · 268 cals / 100 g
22
Lemon Pepper Wing Seasoning Mix PacketGiant · 0 g protein · 176 cals / 100 g
22
100% Grapefruit Juice from Concentrate No Sugar AddedGiant · 0 g protein · 40 cals / 100 g
22
Long Whole Grain Brown RiceGiant · 7 g protein · 353 cals / 100 g
21
Pepperoni Bagel Snackers - 9 ct FrozenGiant · 9 g protein · 192 cals / 100 g
21
Potato Hot Dog Rolls - 8 ctGiant · 11 g protein · 282 cals / 100 g
21
Parboiled Long Grain White RiceGiant · 7 g protein · 353 cals / 100 g
21
Bakery Round Sundried Tomato & Romano Cheese Focaccia UnslicedGiant · 11 g protein · 229 cals / 100 g
21
Pizza Crust MixGiant · 11 g protein · 369 cals / 100 g
21
Quick GritsGiant · 8 g protein · 350 cals / 100 g
21
Gluten Free Dry Spaghetti PastaGiant · 7 g protein · 353 cals / 100 g
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Gluten Free Elbows Corn & Rice PastaGiant · 7 g protein · 353 cals / 100 g
21
Gluten Free Penne Rigate Corn & Rice PastaGiant · 7 g protein · 353 cals / 100 g
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Gluten Free Rotini Corn & Rice PastaGiant · 7 g protein · 353 cals / 100 g
21
Chicken Pork & Beef Smoked Sausage RopeGiant · 11 g protein · 300 cals / 100 g
21
Roasted & Salted PistachiosGiant · 20 g protein · 533 cals / 100 g
20
Chicken Avocado Ranch Bacon WrapGiant · 13 g protein · 227 cals / 100 g
20
Dairy Free Sweet Hawaiian Style Rolls - 12 ctGiant · 11 g protein · 282 cals / 100 g
20
Italian Style SandwichGiant · 12 g protein · 249 cals / 100 g
20
Mango NectarGiant · 0 g protein · 56 cals / 100 g
20
Honey Wheat Bread SlicedGiant · 11 g protein · 282 cals / 100 g
20
Quiche LorraineGiant · 6 g protein · 275 cals / 100 g
20
Bakery Hearth Baked Vienna Sliced Bread LoafGiant · 9 g protein · 282 cals / 100 g
20
Chicken Flavored Fettuccine Pasta with SauceGiant · 13 g protein · 361 cals / 100 g
20
Uncured Bacon & Swiss QuicheGiant · 6 g protein · 275 cals / 100 g
20
Almonds CocoaGiant · 18 g protein · 635 cals / 100 g
20
Enriched Hamburger Rolls - 8 ctGiant · 9 g protein · 282 cals / 100 g
20
Enriched Hot Dog Rolls - 8 ctGiant · 9 g protein · 282 cals / 100 g
19
Chopped WalnutsGiant · 18 g protein · 706 cals / 100 g
19
Broccoli Cheddar QuicheGiant · 4 g protein · 240 cals / 100 g
19
Deli Deviled Egg Potato SaladGiant · 3 g protein · 152 cals / 100 g
19
Bakery Hearth Baked Country Style 7 Grain Sliced Bread LoafGiant · 9 g protein · 300 cals / 100 g
19
Cheddar Snack CheeseGiant · 14 g protein · 318 cals / 100 g
19
Deli Italian Style SandwichGiant · 13 g protein · 264 cals / 100 g
18
Split Top Wheat Bread SlicedGiant · 10 g protein · 289 cals / 100 g
18
Chicken Broccoli Rice & Pasta Blend with SauceGiant · 10 g protein · 385 cals / 100 g
18
Long Grain & Wild Rice Mix with Herb SeasoningsGiant · 9 g protein · 335 cals / 100 g
17
Enriched Roundtop White Bread SlicedGiant · 11 g protein · 282 cals / 100 g
17
Herb & Butter Flavored Rice & Pasta Blend with SauceGiant · 10 g protein · 392 cals / 100 g
17
Premium California Roasted Pistachio Kernels Salt & VinegarGiant · 19 g protein · 545 cals / 100 g
17
Cashews Roasted & SaltedGiant · 17 g protein · 568 cals / 100 g
17
Deli Egg Salad SandwichGiant · 10 g protein · 271 cals / 100 g
17
Sweetened Dried Fruit CranberriesGiant · 0 g protein · 290 cals / 100 g
17
Ham & Swiss Sliders - 3 ctGiant · 14 g protein · 248 cals / 100 g
17
Deli Four Cheese MacaroniGiant · 8 g protein · 205 cals / 100 g
16
Chicken Flavored Rice & Pasta Blend with SauceGiant · 8 g protein · 378 cals / 100 g

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The score measures satiety per calorie — how filling a food is for the energy it carries. It is not a virtue scale, and no food here is forbidden.

General information, not medical advice. Decisions about medication, including GLP-1 drugs, belong with you and your prescriber.

Formula v3.1 — published, versioned, and recomputable. Check our math.

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