Dried egg

as eaten · per 100 g: 592 kcal · 48.0 g protein · 0.0 g fiber

satiety per calorie · 0–100 · not a virtue scale

Why this score

easy to overeat

No single route carries this one — a moderate amount of protein, volume and fiber.

Three routes to fullness — one is enough

33% of kcal

6% water

0 g/Mcal

What pulls it down

How scores work

Per

Calories: 592
Protein: (33%); 48 g
Fat: (67%); 44 g
Carbohydrates: (1%); 1 g
of which sugar: 1 g
Fiber: 0 g
Sodium: 476 mg

Percentages are the share of calories from each macronutrient.

Better in this aisle

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Compare Dried egg with another food

Per 100 g. Source: usda-sr-legacy #172188 — listed by USDA as “Egg, whole, dried”. Every number is traceable, every score recomputable. This entry came from a bulk USDA import and hasn’t been hand-reviewed yet — the numbers are USDA’s, but the name and grouping haven’t had a second pair of eyes. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.