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Burger King · Flame-grilled Beef

Hamburger

24
Hamburger

13 g protein · 261 cals · 139 g

Why this score

easy to overeat

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

20% of kcal
61% water
7 g/Mcal

What pulls it down

5%
25%

How scores work

Per

Calories
261
Protein
(20%)
13 g
Fat
(32%)
9 g
Carbohydrates
(48%)
31 g
of which sugar
6 g
Fiber
2 g
Sodium
520 mg

Percentages are the share of calories from each macronutrient.

The same item, other countries

Same name, same chain, different kitchen. This is why the country is part of the address here.

Nutrition as published by Burger King — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 46 items on the Austria Burger King menu