Why this score
engineered against fullnessConcentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
7% of kcal
68% water
3 g/Mcal
What pulls it down
46%
22%
Per
- Calories
- 239
- Protein
- (7%)
- 4 g
- Fat
- (26%)
- 7 g
- Carbohydrates
- (67%)
- 40 g
- of which sugar
- 36 g
- Fiber
- 1 g
- Sodium
- 200 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Burger KingHigher-scoring, from Burger King’s own “Sweet Kings” in Austria.
The same item, other countries
Same name, same chain, different kitchen. This is why the country is part of the address here.
Nutrition as published by Burger King — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.