sately

Burger King · Plant-based

Plant-based Nuggets 6pcs

22
Plant-based Nuggets 6pcs

8 g protein · 243 cals · 127 g

Why this score

easy to overeat

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

14% of kcal
66% water
0 g/Mcal

What pulls it down

30%

How scores work

Per

Calories
243
Protein
(14%)
8 g
Fat
(50%)
13 g
Carbohydrates
(37%)
22 g
of which sugar
1 g
Fiber
0 g
Sodium
480 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Burger King

Higher-scoring, from Burger King’s own “Plant-based” in Austria.

Nutrition as published by Burger King — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 46 items on the Austria Burger King menu