Betty's Burgers · DESSERTS

CHICKEN PANKO

19 g protein · 325 cals · 110 g

Why this score

easy to overeat

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

23% of kcal

46% water

0 g/Mcal

What pulls it down

17%

How scores work

Per

Calories: 325
Protein: (23%); 19 g
Fat: (56%); 21 g
Carbohydrates: (21%); 18 g
of which sugar: <1 g
Fiber: 0 g
Sodium: 390 mg

Percentages are the share of calories from each macronutrient.

Nutrition as published by Betty's Burgers — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 35 items on the Australia Betty's Burgers menu