Why this score
easy to overeatDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
11% of kcal
63% water
0 g/Mcal
What pulls it down
26%
6%
Per
- Calories
- 569
- Protein
- (11%)
- 17 g
- Fat
- (20%)
- 14 g
- Carbohydrates
- (69%)
- 105 g
- of which sugar
- 41 g
- Fiber
- 0 g
- Sodium
- 185 mg
Percentages are the share of calories from each macronutrient.
Nutrition as published by Betty's Burgers — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.