sately

Betty's Burgers · SIDES

FRICKLES

1

1 g protein · 171 cals · 100 g

Why this score

engineered against fullness

Concentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

2% of kcal
70% water
0 g/Mcal

What pulls it down

72%
40%

How scores work

Per 100 g

Calories
171
Protein
(2%)
1 g
Fat
(58%)
11 g
Carbohydrates
(40%)
17 g
of which sugar
14 g
Fiber
0 g
Sodium
466 mg

Percentages are the share of calories from each macronutrient.

Higher-scoring, from Betty's Burgers’ own “SIDES” in Australia.

Nutrition as published by Betty's Burgers — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 35 items on the Australia Betty's Burgers menu