Betty's Burgers · SAUCES

TOMATO SAUCE

0.3 g protein · 36 cals · 30 g

Why this score

engineered against fullness

Concentrated sugar, with little protein or fiber to slow it down.

Three routes to fullness — one is enough

4% of kcal

70% water

0 g/Mcal

What pulls it down

70%

How scores work

Per

Calories: 36
Protein: (4%); <1 g
Fat: (0%); 0 g
Carbohydrates: (97%); 8 g
of which sugar: 8 g
Fiber: 0 g
Sodium: 240 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Betty's Burgers

Higher-scoring, from Betty's Burgers’ own “SAUCES” in Australia.

18
COKE0 g protein · 189⁠–⁠280 cals · 2 sizes
11
VEGAN GARLIC MAYO0.5 g protein · 186 cals · 30 g
10
SPICY VEGAN0.1 g protein · 146 cals · 30 g

Nutrition as published by Betty's Burgers — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 35 items on the Australia Betty's Burgers menu