Why this score
solidly fillingVery low energy density — a lot of food for few calories.
Three routes to fullness — one is enough
24% of kcal
91% water
0 g/Mcal
What pulls it down
8%
Per
- Calories
- 144
- Protein
- (24%)
- 8 g
- Fat
- (48%)
- 8 g
- Carbohydrates
- (28%)
- 10 g
- of which sugar
- 10 g
- Fiber
- 0 g
- Sodium
- 96 mg
Percentages are the share of calories from each macronutrient.
Alternatives
The Coffee ClubHigher-scoring, from The Coffee Club’s own “HOT DRINKS” in Australia.
Nutrition as published by The Coffee Club — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.



