Why this score
easy to overeatNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
22% of kcal
73% water
0 g/Mcal
What pulls it down
2%
13%
Per
- Calories
- 522
- Protein
- (22%)
- 28 g
- Fat
- (39%)
- 22 g
- Carbohydrates
- (39%)
- 49 g
- of which sugar
- 8 g
- Fiber
- 0 g
- Sodium
- 1,261 mg
Percentages are the share of calories from each macronutrient.
Alternatives
The Coffee ClubHigher-scoring, from The Coffee Club’s own “Lunch Menu” in Australia.
Nutrition as published by The Coffee Club — check it yourself. Product photograph © The Coffee Club, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.