Why this score
easy to overeatDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
11% of kcal
72% water
0 g/Mcal
What pulls it down
1%
19%
Per
- Calories
- 175
- Protein
- (11%)
- 4 g
- Fat
- (46%)
- 8 g
- Carbohydrates
- (43%)
- 18 g
- of which sugar
- 1 g
- Fiber
- 0 g
- Sodium
- 266 mg
Percentages are the share of calories from each macronutrient.
Nutrition as published by The Coffee Club — check it yourself. Product photograph © The Coffee Club, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.