Why this score
easy to overeatConcentrated sugar, with little protein or fiber to slow it down.
Three routes to fullness — one is enough
10% of kcal
77% water
0 g/Mcal
What pulls it down
36%
15%
Per
- Calories
- 504
- Protein
- (10%)
- 12 g
- Fat
- (34%)
- 19 g
- Carbohydrates
- (56%)
- 70 g
- of which sugar
- 65 g
- Fiber
- 0 g
- Sodium
- 205 mg
Percentages are the share of calories from each macronutrient.
Alternatives
The Coffee ClubHigher-scoring, from The Coffee Club’s own “COLD DRINKS” in Australia.
- SMOOTHIE VANILLA BERRY PROTEIN LRG34 g protein · 311 cals · 598 ml
85 - SMOOTHIE VANILLA BERRY PROTEIN REG23 g protein · 232 cals · 451 ml83
- SMOOTHIE COFFEE PROTEIN LRG39 g protein · 386 cals · 654 ml79
- SMOOTHIE COFFEE PROTEIN REG26 g protein · 288 cals · 485 ml77
- STRAWBERRY MATCHA6–8 g protein · 177–256 cals · 2 sizes
50
Nutrition as published by The Coffee Club — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.