The Coffee Club · Dinner Menu
Mushroom Risotto
39
24 g protein · 639 cals · 483 g
Why this score
easy to overeatNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
15% of kcal
74% water
0 g/Mcal
What pulls it down
9%
Per
- Calories
- 639
- Protein
- (15%)
- 24 g
- Fat
- (39%)
- 27 g
- Carbohydrates
- (46%)
- 72 g
- of which sugar
- 2 g
- Fiber
- 0 g
- Sodium
- 642 mg
Percentages are the share of calories from each macronutrient.
Alternatives
The Coffee ClubHigher-scoring, from The Coffee Club’s own “Dinner Menu” in Australia.
Nutrition as published by The Coffee Club — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.