Why this score
exceptionally fillingVery low energy density — a lot of food for few calories.
Three routes to fullness — one is enough
46% of kcal
89% water
0 g/Mcal
What pulls it down
2%
Per
- Calories
- 311
- Protein
- (46%)
- 34 g
- Fat
- (18%)
- 6 g
- Carbohydrates
- (35%)
- 26 g
- of which sugar
- 20 g
- Fiber
- 0 g
- Sodium
- 232 mg
Percentages are the share of calories from each macronutrient.
Nutrition as published by The Coffee Club — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.
