Guzman y Gomez · Dipping Sauces
Chipotle Mayo Dipping Sauces
16
0.7 g protein · 214 cals · 40 g
Why this score
engineered against fullnessDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
1% of kcal
35% water
0 g/Mcal
What pulls it down
9%
6%
Per
- Calories
- 214
- Protein
- (1%)
- 1 g
- Fat
- (96%)
- 23 g
- Carbohydrates
- (3%)
- 2 g
- of which sugar
- 1 g
- Fiber
- 0 g
- Sodium
- 254 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Guzman y GomezHigher-scoring, from Guzman y Gomez’s own “Dipping Sauces” in Australia.
Nutrition as published by Guzman y Gomez — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.