Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
6% of kcal
45% water
12 g/Mcal
What pulls it down
53%
Per
- Calories
- 358
- Protein
- (6%)
- 5 g
- Fat
- (48%)
- 19 g
- Carbohydrates
- (46%)
- 41 g
- of which sugar
- 1 g
- Fiber
- 4 g
- Sodium
- 474 mg
Percentages are the share of calories from each macronutrient.
Nutrition as published by Guzman y Gomez — check it yourself. Product photograph © Guzman y Gomez, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.