Guzman y Gomez · Queso Or Guacamole
Corn Chips with Large Pico de Gallo Queso Or Guacamole
30
10 g protein · 565 cals · 376 g
Why this score
easy to overeatNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
7% of kcal
72% water
15 g/Mcal
What pulls it down
5%
18%
Per
- Calories
- 565
- Protein
- (7%)
- 10 g
- Fat
- (47%)
- 29 g
- Carbohydrates
- (46%)
- 63 g
- of which sugar
- 7 g
- Fiber
- 9 g
- Sodium
- 974 mg
Percentages are the share of calories from each macronutrient.
Nutrition as published by Guzman y Gomez — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.