Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
17% of kcal
56% water
6 g/Mcal
What pulls it down
36%
Per
- Calories
- 974
- Protein
- (17%)
- 40 g
- Fat
- (52%)
- 56 g
- Carbohydrates
- (31%)
- 75 g
- of which sugar
- 4 g
- Fiber
- 6 g
- Sodium
- 2,280 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Guzman y GomezHigher-scoring, from Guzman y Gomez’s own “Big Brekkie Burrito” in Australia.
Nutrition as published by Guzman y Gomez — check it yourself. Product photograph © Guzman y Gomez, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.