Why this score
easy to overeatNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
25% of kcal
65% water
9 g/Mcal
What pulls it down
15%
Per
- Calories
- 773
- Protein
- (25%)
- 48 g
- Fat
- (28%)
- 24 g
- Carbohydrates
- (47%)
- 91 g
- of which sugar
- 6 g
- Fiber
- 7 g
- Sodium
- 1,950 mg
Percentages are the share of calories from each macronutrient.
Nutrition as published by Guzman y Gomez — check it yourself. Product photograph © Guzman y Gomez, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.