Why this score
easy to overeatDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
21% of kcal
61% water
5 g/Mcal
What pulls it down
17%
Per
- Calories
- 855
- Protein
- (21%)
- 45 g
- Fat
- (52%)
- 49 g
- Carbohydrates
- (27%)
- 58 g
- of which sugar
- 6 g
- Fiber
- 5 g
- Sodium
- 1,390 mg
Percentages are the share of calories from each macronutrient.
Nutrition as published by Guzman y Gomez — check it yourself. Product photograph © Guzman y Gomez, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.
