Guzman y Gomez · Little G’s Bowl

Mild Grilled Chicken Little G’s Bowl

23 g protein · 433 cals · 214 g

Why this score

easy to overeat

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

22% of kcal

60% water

2 g/Mcal

What pulls it down

27%

How scores work

Per

Calories: 433
Protein: (22%); 23 g
Fat: (40%); 19 g
Carbohydrates: (39%); 42 g
of which sugar: 1 g
Fiber: 1 g
Sodium: 771 mg

Percentages are the share of calories from each macronutrient.

Nutrition as published by Guzman y Gomez — check it yourself. Product photograph © Guzman y Gomez, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 252 items on the Australia Guzman y Gomez menu