Guzman y Gomez · Little G’s Nachos

Mild Grilled Chicken Little G’s Nachos

22 g protein · 412 cals · 120 g

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

21% of kcal

37% water

7 g/Mcal

What pulls it down

31%

How scores work

Per

Calories: 412
Protein: (21%); 22 g
Fat: (49%); 22 g
Carbohydrates: (30%); 31 g
of which sugar: 1 g
Fiber: 3 g
Sodium: 441 mg

Percentages are the share of calories from each macronutrient.

Nutrition as published by Guzman y Gomez — check it yourself. Product photograph © Guzman y Gomez, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 252 items on the Australia Guzman y Gomez menu