Why this score
easy to overeatDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
19% of kcal
60% water
11 g/Mcal
What pulls it down
17%
Per
- Calories
- 1,110
- Protein
- (19%)
- 52 g
- Fat
- (53%)
- 64 g
- Carbohydrates
- (28%)
- 78 g
- of which sugar
- 5 g
- Fiber
- 12 g
- Sodium
- 1,840 mg
Percentages are the share of calories from each macronutrient.
Nutrition as published by Guzman y Gomez — check it yourself. Product photograph © Guzman y Gomez, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.