Guzman y Gomez · Quesadilla Plus
Mild Grilled Chicken Quesadilla Plus
27
31 g protein · 538 cals · 241 g
Why this score
easy to overeatFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
23% of kcal
59% water
4 g/Mcal
What pulls it down
20%
Per
- Calories
- 538
- Protein
- (23%)
- 31 g
- Fat
- (51%)
- 30 g
- Carbohydrates
- (26%)
- 35 g
- of which sugar
- 4 g
- Fiber
- 2 g
- Sodium
- 1,020 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Guzman y GomezHigher-scoring, from Guzman y Gomez’s own “Quesadilla Plus” in Australia.
Nutrition as published by Guzman y Gomez — check it yourself. Product photograph © Guzman y Gomez, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.