Guzman y Gomez · Enchilada With Cheese & Queso
Mild Pulled Shiitake Mushroom Enchilada With Cheese & Queso
28
43 g protein · 1270 cals · 749 g
Why this score
easy to overeatFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
14% of kcal
68% water
16 g/Mcal
What pulls it down
23%
Per
- Calories
- 1,270
- Protein
- (14%)
- 43 g
- Fat
- (49%)
- 68 g
- Carbohydrates
- (37%)
- 117 g
- of which sugar
- 11 g
- Fiber
- 21 g
- Sodium
- 3,600 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Guzman y GomezHigher-scoring, from Guzman y Gomez’s own “Enchilada With Cheese & Queso” in Australia.
- 33Mild Grilled Chicken Enchilada With Cheese & Queso59 g protein · 1150 cals · 749 g
- 32Mild Pulled Pork Enchilada With Cheese & Queso53 g protein · 1130 cals · 749 g
- 32Mild Shredded Beef Brisket Enchilada With Cheese & Queso59 g protein · 1180 cals · 749 g
- 31Mild Sautéed Vegetables with Guacamole Enchilada With Cheese & Queso35 g protein · 1180 cals · 819 g
- 28Mild Ground Beef Enchilada With Cheese & Queso48 g protein · 1200 cals · 749 g
Nutrition as published by Guzman y Gomez — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.