Guzman y Gomez · Crispy Chicken Tenders
Three Crispy Chicken Tenders with Ketchup
24
24 g protein · 386 cals · 190 g
Why this score
easy to overeatFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
26% of kcal
60% water
5 g/Mcal
What pulls it down
3%
32%
Per
- Calories
- 386
- Protein
- (26%)
- 24 g
- Fat
- (42%)
- 17 g
- Carbohydrates
- (33%)
- 31 g
- of which sugar
- 9 g
- Fiber
- 2 g
- Sodium
- 1,530 mg
Percentages are the share of calories from each macronutrient.
Nutrition as published by Guzman y Gomez — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.