Grilled Chicken Saucy Burger Peppercorn

23 g protein · 408 cals · 188 g

Why this score

easy to overeat

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

17% of kcal

52% water

0 g/Mcal

What pulls it down

21%

How scores work

Per

Calories: 408
Protein: (17%); 23 g
Fat: (62%); 37 g
Carbohydrates: (21%); 28 g
of which sugar: 6 g
Fiber: 0 g
Sodium: 807 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Hungry Jack's

Higher-scoring, from Hungry Jack's own “CHICKEN BURGERS” in Australia.

28
Grilled Chicken Spicy22 g protein · 332 cals · 164 g
27
Grilled Chicken Classic22 g protein · 350 cals · 164 g
22
Napoletana Grilled Chicken32 g protein · 421 cals · 221 g

Nutrition as published by Hungry Jack's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 236 items on the Australia Hungry Jack's menu