Why this score
easy to overeatFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
26% of kcal
53% water
0 g/Mcal
What pulls it down
20%
Per
- Calories
- 126
- Protein
- (26%)
- 8 g
- Fat
- (55%)
- 8 g
- Carbohydrates
- (19%)
- 6 g
- of which sugar
- <1 g
- Fiber
- 0 g
- Sodium
- 296 mg
Percentages are the share of calories from each macronutrient.
Nutrition as published by KFC — check it yourself. Product photograph © KFC, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.