Why this score
solidly fillingNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
13% of kcal
81% water
0 g/Mcal
What pulls it down
Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.
Per
- Calories
- 1,348
- Protein
- (13%)
- 45 g
- Fat
- (40%)
- 60 g
- Carbohydrates
- (46%)
- 156 g
- of which sugar
- 7 g
- Fiber
- 0 g
- Sodium
- 1,430 mg
Percentages are the share of calories from each macronutrient.
Nutrition as published by KFC — check it yourself. Product photograph © KFC, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.