KFC · BURGERS

Double Tender Burger Combo

21 g protein · 671 cals · 664 g

Why this score

moderately filling

No single route carries this one — a moderate amount of protein, volume and fiber.

Three routes to fullness — one is enough

13% of kcal

80% water

0 g/Mcal

What pulls it down

How scores work

Per

Calories: 671
Protein: (13%); 21 g
Fat: (42%); 31 g
Carbohydrates: (45%); 76 g
of which sugar: 4 g
Fiber: 0 g
Sodium: 766 mg

Percentages are the share of calories from each macronutrient.

Alternatives

KFC

Higher-scoring, from KFC’s own “BURGERS” in Australia.

50
Original Crispy Burger Combo23⁠–⁠34 g protein · 674⁠–⁠1017 cals · 2 sizes
50
Zinger Burger Combo23⁠–⁠35 g protein · 675⁠–⁠1017 cals · 2 sizes

Nutrition as published by KFC — check it yourself. Product photograph © KFC, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 141 items on the Australia KFC menu