Why this score
easy to overeatNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
24% of kcal
71% water
0 g/Mcal
What pulls it down
10%
Per
- Calories
- 6,653
- Protein
- (24%)
- 394 g
- Fat
- (48%)
- 355 g
- Carbohydrates
- (28%)
- 474 g
- of which sugar
- 27 g
- Fiber
- 0 g
- Sodium
- 12,791 mg
Percentages are the share of calories from each macronutrient.
Alternatives
KFCHigher-scoring, from KFC’s own “SHARED MEALS” in Australia.
Nutrition as published by KFC — check it yourself. Product photograph © KFC, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.