KFC · FEATURED OFFERS

Wicked Boneless

56 g protein · 685 cals · 288 g

Why this score

easy to overeat

Fat and refined carbohydrate converging the way engineered food does.

Three routes to fullness — one is enough

33% of kcal

54% water

0 g/Mcal

What pulls it down

22%

How scores work

Per

Calories: 685
Protein: (33%); 56 g
Fat: (46%); 35 g
Carbohydrates: (22%); 37 g
of which sugar: 1 g
Fiber: 0 g
Sodium: 2,206 mg

Percentages are the share of calories from each macronutrient.

Alternatives

KFC

Higher-scoring, from KFC’s own “FEATURED OFFERS” in Australia.

47
6 Pieces Wicked Boneless Combo - Large66 g protein · 1254 cals · 1128 g
47
Wicked Burger Combo29⁠–⁠43 g protein · 795⁠–⁠1163 cals · 2 sizes
45
6 Pieces Wicked Boneless Combo - Regular61 g protein · 970 cals · 783 g

Nutrition as published by KFC — check it yourself. Product photograph © KFC, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 141 items on the Australia KFC menu