Why this score
solidly fillingProtein does the heavy lifting.
Three routes to fullness — one is enough
What pulls it down
Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.
Per
- Calories
- 110
- Protein
- (50%)
- 14 g
- Fat
- (48%)
- 6 g
- Carbohydrates
- (2%)
- 1 g
- of which sugar
- <1 g
- Fiber
- 0 g
- Sodium
- 154 mg
Percentages are the share of calories from each macronutrient.
The serving weight is worked out from Mad Mex’s own two sets of figures — what one serving contains, against what 100 g contains — so it is their number, not our guess.
Alternatives
Mad MexHigher-scoring, from Mad Mex’s own “Filling” in Australia.
Nutrition as published by Mad Mex — check it yourself. Product photograph © Mad Mex, shown to identify the item. Star food — filling for its calories, and enough protein to anchor a meal. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

