Jalapenos Sliced

100

0.1 g protein · 3 cals · 25 g

Why this score

a satiety booster

Exceptional fullness per calorie — but at only 10 kcal per 100 g, it can't fill you up on its own. Its power is making a meal bigger and more filling at almost no calorie cost; pair it with protein.

Three routes to fullness — one is enough

22% of kcal

96% water

0 g/Mcal

What pulls it down

Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.

How scores work

Per

Calories: 3
Protein: (22%); <1 g
Fat: (10%); <1 g
Carbohydrates: (69%); <1 g
of which sugar: <1 g
Fiber: 0 g
Sodium: 208 mg

Percentages are the share of calories from each macronutrient.

The serving weight is worked out from Mad Mex’s own two sets of figures — what one serving contains, against what 100 g contains — so it is their number, not our guess.

Nutrition as published by Mad Mex — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 28 items on the Australia Mad Mex menu