Mad Mex · Salsa & Guac
Mild Salsa (Fire-Roasted Tomato) (SML)
73
0.2 g protein · 4 cals · 15 g
Why this score
a satiety boosterExceptional fullness per calorie — but at only 27 kcal per 100 g, it can't fill you up on its own. Its power is making a meal bigger and more filling at almost no calorie cost; pair it with protein.
Three routes to fullness — one is enough
12% of kcal
92% water
0 g/Mcal
What pulls it down
20%
Per
- Calories
- 4
- Protein
- (12%)
- <1 g
- Fat
- (28%)
- <1 g
- Carbohydrates
- (60%)
- 1 g
- of which sugar
- <1 g
- Fiber
- 0 g
- Sodium
- 91 mg
Percentages are the share of calories from each macronutrient.
The serving weight is worked out from Mad Mex’s own two sets of figures — what one serving contains, against what 100 g contains — so it is their number, not our guess.
Nutrition as published by Mad Mex — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.