Why this score
easy to overeatFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
22% of kcal
53% water
0 g/Mcal
What pulls it down
3%
23%
Per
- Calories
- 1,101
- Protein
- (22%)
- 59 g
- Fat
- (57%)
- 69 g
- Carbohydrates
- (21%)
- 57 g
- of which sugar
- 15 g
- Fiber
- 0 g
- Sodium
- 2,121 mg
Percentages are the share of calories from each macronutrient.
Alternatives
McDonald'sHigher-scoring, from McDonald's own “Burgers” in Australia.
The same item, other countries
Same name, same chain, different kitchen. This is why the country is part of the address here.
- 22Australiayou are hereBIG ARCH273 kcal/100 g1101 kcal serving
- –DenmarkBig Arch0 kcal/100 g1 kcal serving
- 27FinlandBig Arch271 kcal/100 g1098 kcal serving
- 25United KingdomBig Arch272 kcal/100 g1057 kcal serving
- 25IrelandBig Arch272 kcal/100 g1057 kcal serving
- 34New ZealandBig Arch281 kcal/100 g1073 kcal serving
- 26SwedenBig Arch269 kcal/100 g1089 kcal serving
Nutrition as published by McDonald's — check it yourself. Product photograph © McDonald's, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.